Have you ever felt like you were living behind a pane of glass? Close enough to see the connection, but too guarded to actually feel it. For years, I thought protecting my heart meant keeping it cold. I built walls to stay safe, but I didn't realize I was also keeping the light out.

In this deeply personal episode, I'm pulling back the curtain on the pivotal moment I decided to stop hiding. We talk about the fear of vulnerability, the exhaustion of self-protection, and the terrifying beauty of finally letting your heart reach for warmth.

If you've been feeling isolated, emotionally frozen, or just ready to thaw out, this conversation is for you.

In this episode, we explore: ❄️ Why we build emotional walls (and when they become prisons) 🔥 The moment I realized safety wasn't the same as living 🤝 How to take the first step toward vulnerability 💛 What happened when I finally let the warmth in

Listen now to join the journey from cold to connection.

______________________________________

Theraputic Session by [Dr.Soha] No Pills Needed: The Day I Stopped Hiding and Let the Warmth In Dr. Soha.

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: therelaxire@gmail.com | All rights reserved

Hosted on Acast. See acast.com/privacy for more information.