Do you believe what you do is never enough—that you are not enough? If so, you are not alone. In this episode I explore the possible origins of the pressure women feel to gain approval and how my work with women led to the expression of, “Blooming Outside the Lines.” In this episode I share

• the connection between self-worth and approval in women who came to see me, no matter how bright, capable, and accomplished the woman.
• that based on our history as women, it is understandable that pleasing and appeasing would have been passed down both genetically, as well as through socialization.
• when constantly striving for approval, we are operating from a shaking foundation leaving us feeling insecure and not enough.
• what may seem like small steps will add up and help build a solid foundation, based on your wisdom.

To learn more from Deb,

¨ Visit her website at https://creatingchoicesdeblang.com/ for information about her online courses and free info sheets and guides designed to support you as you navigate life’s challenges.

¨ To explore your beliefs about self-care, check out her free guide athttps://creatingchoicesdeblang.com/finding-time-for-self-care/

¨ If you struggle with feeling good enough, check out her book Never Enough—Separating Self-Worth from Approval.

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