The journey to finding your true self often requires leaving behind the stories that no longer serve you.

In this episode of Real Things Living, host Brigitte Cutshall sits down with Robin Ferguson—an executive leader, coach, and author of "The Phoenix Effect."

Robin shares how her background as a nurse and minister shaped her understanding of resilience and self-acceptance. They discuss the "Phoenix Effect," a transformative process of breaking down old personas to ignite a more authentic version of yourself, and how "positive disruptors" can help anyone break free from a stagnant routine.

3 Takeaways:

(1) Self-Awareness is a Superpower: Understanding the stories and cultural messages that shaped your history allows you to consciously choose who you want to be today.

(2) Embrace Positive Disruptors: Stepping into uncomfortable territory—whether by taking a new class or simply changing your commute—breaks rote patterns and opens the door to new possibilities.

(3) The Power of Curiosity: Staying endlessly curious keeps the mind young, aids in navigating change, and serves as the heart of creativity.

Pick up a copy of Robin’s book, The Phoenix Effect, available on Amazon https://bit.ly/3Md4lkN

Barnes & Noble https://bit.ly/4rgLuUX

Connect with her at https://robin-ferguson.com