Girls on the Run is so much more than running—it’s a confidence-building, life-skills program for girls in grades 3–8.

In this episode of the Find Your Edge podcast, Coach Chris Newport interviews Celia Dario from Girls on the Run of the Triangle. We talk about how GOTR started, what practices really look like, why the curriculum matters, and how girls build confidence through movement, friendship, and belonging.

We also cover how YOU can get involved:

• Registration for GOTR is open twice per year (Spring & Fall)
• Run, walk or volunteer at the Bee Amazing 5K on May 16 at RTP in Durham @ 10 AM
• Become a volunteer coach (training provided)
• Join the SoleMates fundraising program + partner races

Learn more: gotrtriangle.org
Instagram: @gotr_triangle

Join our Humans of Steel Aquathlon and Triathlon every year, for whom GOTR of the Triangle is our beneficiary! Race or volunteer.

Train with structure, community, and purpose—without paying for full coaching. The Endurance Edge Club gives you professionally built training plans in Training Peaks Premium, access to virtual workouts, team socials, and athlete-led sessions. Join monthly or save nearly 50% with an annual plan and get the tools you need to stop guessing and start making real progress. Learn more and join now at TheEnduranceEdge.com/club

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