In this episode of 'Not Your Mother's Midlife Crisis,' hosts Chris and Chris welcome Nicole Ryan, a prominent radio host and podcaster. They discuss the complexities of aging, the pressures of the entertainment industry, and the importance of maintaining friendships and mental health. Nicole shares her personal experiences with motherhood, therapy, and her recovery from a life-altering accident, emphasizing the need for support systems and open conversations about aging and self-image. The conversation also touches on the significance of preparing for menopause and the joys of grandparenting, along with book recommendations that resonate with midlife experiences. Please follow Nicole on her socials and podcasts! You will love all of them and her!

https://www.siriusxm.com/channels/siriusxm-hits-1/morning-mash-up

@mashupnicole,@havekidstheysaidpod,@satisfyingpodcast

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