6. why mums burn out: the hidden weight of feeling alone in motherhood 🤍
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In this episode, we're talking about the emotional depletion from parenting alone, and being lonely, causing us to carry too much of the load by ourselves. It is quite possibly the biggest reason mums feel burnt out in this generation of raising children. Burnout isn't always about doing too much - it's often about having too little support while you do it.
Download your FREE 7-Day Toolkit For Mum Burnout at https://alanagraceonline.com/7-day-burnout-toolkit
Sign up to my weekly newsletter where I share all things opposite of burn out in mum life at https://alanagraceonline.com/aboutme
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Comment with your thoughts, if you do/don't agree 🤍
insta - instagram.com/thehotmumerapodcast/
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If you or anyone you know is struggling, please contact PANDA National Helpline (Monday to Saturday) 1300 726 306 or go to https://www.panda.org.au/
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https://uppbeat.io/t/jeff-kaale/flow
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