In this short podcast reflection, I explore meditation as a doorway to the Divine through a gentle Christian lens, beginning with Revelation 3:20:

“Behold, I stand at the door and knock…”

This verse beautifully reflects what meditation offers us — a way to quiet the noise of the world so we can hear the soft knock of Christ at the door of the heart. Rather than striving or forcing spiritual experience, meditation becomes an act of listening, surrender, and loving attention.

In this talk, I share how stillness, breath, and awareness can open us to God’s presence, peace, and guidance in a deeply personal way. Whether you call it prayer, meditation, or simply being with God, this practice invites us into communion rather than mere belief.

If you’ve ever felt God’s nearness in silence, this conversation is for you.

Jay's Meditation Facebook group: https://www.facebook.com/groups/209500070799731

Jay's near-death experience Facebook group: https://www.facebook.com/groups/2588947844768967.

Jay's YouTube Channel: https://www.youtube.com/channel/UC3pebOJCMUi3JzGDjfyIHEg

Jay’s Podcast Website :https://inspiremewithja.transistor.fm/

Jay's books on Amazon: https://www.amazon.com/Jay-W.-Spillers/e/B085R9GV21?ref_=pe_1724030_132998060

Jay’s Website: https://spillers365.wixsite.com/meditation-for-every?fbclid=IwAR156LYi3J3048mp5-zmAzfnjPH1MWUs-xgMEx1RT398hkKRkRoGYu5uVxs