Welcome To The Womanhood Podcast.

We’re discussing the undertones and unspoken vibes behind female relations, and I share some Somatic Embodiment 'Hot Tips' for you to embody this Womanhood Wisdom, and integrate it into your life for lasting effect.

RESOURCES:

Sisterhood 💞 Community (Application Form): https://ywz8buru.forms.app/sisterhood-chat-application-form

Somatic Body 💌 Subscriber (Newsletter): http://www.somaticbody.com.au/?n=o

00:50 Welcome and what to expect this episode

01:22 Womanhood and our relational wounds

02:44 The Red Thread, 'Mother-wounds and 'Sister wounds'

05:47 The MOTHER Wound(s): the primary imprint(s)

08:49 The SISTER Wound(s): the secondary imprint(s)

11:56 The 4 Archetypes: The ways in which we behave from these core Mother/Sister wounds

12:26 The MARTYR Archetype and it's characteristics (i.e. ways of being)

13:44 The QUEEN BEE Archetype and it's characteristics (i.e. ways of being)

15:26 The SCAPE-GOAT Archetype and it's characteristics (i.e. ways of being)

16:51 The PEACE-MAKER Archetype and it's characteristics (i.e. ways of being)

17:37 The Generational line of appeasing others, competition & 'comparisonitis'

18:55 The Body’s side of Sisterhood: Nervous System (inc. Polyvagal) Presentations

19:27 FIGHT Mode: Body-based cues - recognise core wounds

20:40 FLIGHT Mode: Body-based cues - recognise core wound.

21:20 FAWN Mode: Body-based cues - recognise core wounds

22:26 Integrating the core wounds and the 4 Archetypes into your life

23:33 Check your environment and do the internal and external work

24:08 Last HOT TIP: Find courage to explore and find genuine sisterly support

24:59 Want to go deeper with this work: Community Invitations.

With Love, Shannon

🔻 Somatic & Energetic Integration Specialist for Women,

🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

🔻 Nervous System Doula & Trauma-Informed Facilitator of Cyclical Feminine Healing

🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.

Connect With Me:

IG 📲 https://www.instagram.com/somatic.body/

Website 🌐 https://www.somaticbody.com.au