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In 1600s Scotland, surviving a witchcraft accusation had very little to do with magic — and everything to do with restraint.

In this episode of Boring History for Sleep, you step into the quiet, watchful world of a Scottish village where politeness doubles as surveillance, healing must never look too effective, and fear arrives softly, disguised as concern. You live alongside a so-called “wise woman,” learning how ordinary routines, proper behavior, and careful silence become the only real defenses against suspicion.

This is not a story of spells or dramatic trials. It’s a slow descent into how communities created danger through rumors, customs, and unwritten rules — and how people survived by becoming unremarkable.

Settle in, get comfortable, and let this calm, immersive historical story guide you into sleep as it explores how fear quietly shaped everyday life during the Scottish witch trials.

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