Episode #193: Where Do I Even Start? How to Begin Your Body Transformation Journey
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Episode #193: Where Do I Even Start? How to Begin Your Body Transformation Journey
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Where Do I Even Start? How to Begin Your Body Transformation Journey
Getting started on a fitness or body-transformation journey can feel overwhelming. The real first step is not the gym, the diet, or the workout program — it is understanding what you truly want and why you want it. Once your purpose is clear, you can begin taking imperfect action or seek guidance from someone who has already achieved the results you want.
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