When Healing Feels Lonely
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When Healing Feels Lonely
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Healing can be lonely - not because you’re doing it wrong, but because you’re doing it honestly.
Healing is often talked about as something that brings clarity, peace, and connection — but there’s a part of it that rarely gets named.
Loneliness.
In this episode of What About Now? – Holding On and Moving Forward, we explore how healing can quietly distance us from familiar people, places, and patterns. From outgrowing old environments to being honest about what we can and can’t do anymore, this episode looks at the kind of loneliness that isn’t about being unwanted — but about changing.
We talk about boundaries, safety, and the grief that can come with choosing yourself, even when no one has done anything wrong. This episode is for anyone who feels like they don’t quite belong where they used to, and who is learning that healing doesn’t always feel comforting — sometimes it just feels quiet.
If you’re in that in-between space, you’re not alone.
