Dr Federica Amati: What Alcohol is Really Doing to Your Body | GREAT MOMENTS
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Dr Federica Amati: What Alcohol is Really Doing to Your Body | GREAT MOMENTS
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Are you doing dry January? Curious about sober living? Or trying to be more mindful about what you eat and drink? This Great Moment is for you.
Dr Federica Amati is a leading expert and Head Nutritionist at the health app ZOE. She was one of our first ever guests on Great Company and she completely changed the way I think about alcohol.
In this Great Moment, Dr Amati reveals the dangerous link between alcohol and breast cancer, explains why every unit matters and shares simple changes we can all make to our diet to live a happier, healthier life.
Listen to the full episode HERE!
If you enjoyed the show, you can also follow us:
Instagram- @greatcompanypodcast
TikTok - @greatcompanypodcast
And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk
THE CREDITS
Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone
Producer: Helen Burke
Assistant Producer: Issy Weeks-Hankins
Video: Jake Ji
Social Media: Laura Coughlan
Great Company is an original podcast from JamPot
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