You Are Not Your Past - How To Let Go and Finally Feel Okay - Episode 138 Titelbild

You Are Not Your Past - How To Let Go and Finally Feel Okay - Episode 138

You Are Not Your Past - How To Let Go and Finally Feel Okay - Episode 138

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Stop letting your history dictate your future. Explore the Zen power of Impermanence and Beginner’s Mind to break free from old identities and chronic stress. Learn how the Interface Response System helps you process change with ease, let go of rigid expectations, and find peace in the present moment. Discover why letting go isn't an ending, it’s the beginning of true freedom.

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MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

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Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

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0:00 - Intro

1:36 - You Are Not Your Past Inspiration

3:32 - Zen Buddhism - Impermanance

7:42 - The Beginners Mind vs. The Experts Mind?

13:43 - My Religion Tour

20:35 - The Secret to Suffering Less

23:07 - Allowing for the Pause

23:57 - The Scientist Advantage

26:57 - Mindfulness

28:20 - Cutting yourself and others some slack.


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