In this episode, Eve Stanway shares the part of divorce that rarely gets airtime, the quiet shame, the isolation, and the conversations we avoid because we don’t know how to have them without everything falling apart.

Drawing from her own lived experience, Eve explores what really happens when difficult conversations go unspoken, in relationships, families, and even within ourselves. She gently challenges listeners to notice the conversations they’ve been putting off, and why avoidance can feel safer in the moment but cost us far more in the long run.

This is a powerful invitation to stop judging yourself for what you didn’t say back then and start building the skills to say what matters now. Not perfectly. Not bravely every time. Just honestly, with more clarity and self-trust.

If you’ve ever replayed a conversation in your head and wished you’d handled it differently, this episode will help you understand why and what to do next.

In this episode, you’ll hear:

• Why shame and silence often show up after separation
• How avoided conversations shape our confidence and self-belief
• Why difficult conversations are a skill, not a personality trait
• Simple ways to begin practising safer, clearer communication.

This episode is for anyone who knows something needs to be said and is ready to stop carrying it alone.

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