The Mind That Lies
How Your Brain Creates Fake Fear - and How to Break the Cycle.
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Gesprochen von:
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Lorvex Media
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Von:
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Baz Matthews
Über diesen Titel
Your Brain Is Lying to You And It’s Time You Take Your Power Back.
Tired of feeling scared of things that never actually happen?
Do you catch yourself spiraling into worst-case scenarios even when life is perfectly fine?
Are you ready to understand why your mind tricks you and finally break free from the anxiety loop it creates?
There comes a moment when fear stops being a natural response and slowly becomes a way of living the tight chest, the spiraling thoughts, the disasters that never happen. You start wondering, “What’s wrong with me?” But the truth is more empowering: your brain has learned to lie. It’s trying to protect you with old stories and misfired alarms, repeating a script long after the danger is gone, until you can’t tell what’s real and what’s just an illusion.
The Mind That Lies reveals how fake fear is built — the mental architecture, the echoes of old trauma, the thinking traps, and the biological loops that keep anxiety alive. More importantly, it gives you a clear roadmap to rewrite those patterns, retrain your brain, and take back control.
Maybe you’ve tried everything — breathing exercises, journaling, motivational videos and nothing stuck. That’s because you were treating symptoms, not the system. Real change starts when you understand why your brain lies and how to teach it the truth again. This audiobook doesn’t offer cliches or surface fixes. It offers a blueprint for actual mental freedom.
If you’re tired of fear calling the shots, it’s time to take back the reins. Step into a life no longer controlled by the stories your mind invents.
