Travel gets interesting when you stop speeding past real life. I sat down with Miyuki Seguchi—licensed guide, former journalist, and host of the Japan Experts podcast—to unpack how small cultural details and mindful planning turn a Japan itinerary into a human adventure. From a monolingual childhood in central Japan to studying in the UK and a formative solo trip to Italy, Miyuki shares how early sparks of curiosity became a mission to help travelers connect with people, not just places.

We explore what most visitors miss between Tokyo and Kyoto: central Japan’s living craft traditions, original samurai castles, and communities that still shape metal, paper, textiles, and ceramics by hand. Miyuki explains why overtourism strains big-name cities while rural regions hold deep culture but fewer English supports—and how travelers can bridge that gap with respect, patience, and simple etiquette. You’ll learn practical insights that matter on the ground: why public trash bins are rare, how to move through ryokan and tatami rooms, what onsen manners communicate, and how to ride trains without stress. These aren’t rules for rules’ sake; they’re keys that unlock warmth, trust, and the kind of conversations you remember years later.

If you’re planning your first visit—or returning to go beyond the postcards—Miyuki breaks down smarter itineraries, logistics that save time, and the mindset that turns workshops, studios, and castle towns into meaningful experiences. We also dig into how to choose less-visited stops without sacrificing comfort, and how a single detour can reframe your entire trip. Come for the travel tips, stay for the stories that reveal how culture lives in daily routines, shared meals, and the careful hands of artisans.

Ready to travel deeper, not wider? Subscribe to The Human Adventure, share this episode with a friend who loves Japan, and leave a quick review so more curious travelers and adventurers can find us.

If you want to learn more about Miyuki and what she offers check out www.miyukiseguchi.com and get her free Japan travel guide that shares 7 ways to make your trip more authentic and memorable. You can also follow her on Instagram @japan.experts and check out her podcast Japan Experts to learn more.

Be sure and join The Human Adventure community by following me on Instagram @humanadventurepod.

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