The Jai Swamy Self-Love Podcast

Welcome to The Jai Swamy Self-Love Podcast — a grounded, compassionate space for inner healing, emotional growth, and authentic self-worth.

Hosted by Jai Swamy, a New Zealand author, model, and self-love-centred guide, this podcast supports listeners in slowing down, reconnecting with themselves, and building a sustainable relationship with self-love—one rooted in kindness, clarity, and inner peace rather than pressure or perfection.

Each episode offers gentle guidance, reflective conversations, and practical tools for mindfulness, emotional wellbeing, confidence, and personal growth. This is a space for those seeking depth over noise, and lasting change over quick fixes.

Jai is the author of the internationally successful book 365 Days of Self-Love: A Daily Journey to Inner Peace, Growth and Wholeness, which has reached readers across the United States, Mexico, Australia, Italy, the United Kingdom, Canada, Germany, the Netherlands, France, and New Zealand. The book is available globally in paperback, eBook, audiobook, and Simplified Chinese, and is stocked by major international retailers including Barnes & Noble, Walmart, Blackwell’s (UK), Booktopia, Fishpond, and Kinokuniya.

The audiobook edition is distributed across 30+ global platforms, including Apple Books, Audible/Amazon, Spotify, Google Play, Kobo, Libro.fm, Scribd, OverDrive, Hoopla, Bibliotheca, and Wheelers, ensuring worldwide accessibility and long-term discoverability for listeners who prefer audio-based learning and reflection.

Beyond the podcast and books, Jai also offers a paid Question & Answer guidance service, providing personalised, thoughtful responses to individual questions around self-love, emotional resilience, confidence, and life transitions. This service allows listeners and readers to receive direct, supportive guidance while remaining empowered in their own healing journey. All links to Jai’s Products and Services can be found in the bio on his Social Media Platforms.

With an active global social media community of 100,000+ followers, primarily on TikTok, Jai’s work consistently reaches people seeking emotional grounding, self-acceptance, and mindful living. The podcast acts as the heart of a wider self-love ecosystem—connecting listeners to books, audiobooks, multilingual editions, guidance services, and ongoing community support.

This podcast is for anyone who wants to:

• Cultivate inner peace and emotional balance
• Strengthen self-trust and confidence
• Practice mindfulness in everyday life
• Feel less alone on their personal growth journey

Whether you listen daily or return whenever life feels heavy, The Jai Swamy Self-Love Podcast is a reminder that healing doesn’t need to be rushed—and that choosing yourself, one moment at a time, is enough.

✨ Press play, take a breath, and begin again.