If you’re exhausted, confused, and low-key over dating… this episode is for you.

Dating in 2026 feels like a never-ending cycle of situationships, mixed signals, low-effort dates, and men who want all the benefits of a girlfriend — without the label. And honestly? I’m tired. The bare minimum isn’t enough anymore.

In this episode, I’m talking about why dating apps feel soulless, why situationships seem to last longer than actual relationships, why “what are we?” feels like the scariest question ever, and why giving girlfriend energy without the commitment is the fastest way to burn yourself out. Breadcrumbing, ghosting, over-analysing texts, settling because you’re tired of dating, and staying longer than you should because being single feels scary — it’s all in here.

STOP dating men who want GIRLFRIEND BENEFITS without actually committing.

Girlfriend Benefits. No Label. No Thanks.

This is your friendly (but firm) reminder to raise your standards, walk away when the red flags show up, and choose yourself.

If you’ve ever deleted a dating app just to re-download it a week later, accepted the bare minimum, or stayed in something that left you feeling confused instead of secure — you need to listen to this.

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