Feeling behind in life can quietly drain confidence and motivation. In this episode of Brave Moves, Julie explores why the “I should be further along” mindset shows up, how comparison creates false timelines, and how to reclaim your own pace. You’ll walk away with a grounded reframe, gentle encouragement, and a reminder that progress does not have to be loud to be real.

In this episode:

• Why the feeling of being behind is so common
• The hidden role of comparison and expectations
• How to question the timeline you are measuring against
• What real progress actually looks like
• A simple brave move to reclaim your pace

Listen and remember: You are not behind. You are in process.

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