Good leaders know the value of a diverse team. They seek to include a wide range of talents, skills, experience, viewpoints, and backgrounds. They appreciate the value each gender brings to the table and welcome opinions and ideas that are different from their own.

Today’s guided insight centers around the value of diversity and inclusion and the benefits that are derived from a well-rounded team.

0:00:18 - Intention vs. Detachment Introduced: Sara explains the sometimes counterintuitive pairing, what detachment is (and isn’t), and describes how detachment allows for openness while pursuing goals.
0:01:30 - The Power of Presence: Covers the benefits of focusing on the present moment to avoid distractions from past conditioning and future worries.
0:02:20 - S.C.A.T. Framework Explained: Sara introduces the S.C.A.T. acronym (Specificity, Clarity, Attention, Trust), detailing each component and its role in achieving goals.
0:04:00 - The Archer Analogy: Uses the imagery of a focused archer to illustrate setting intention, practicing presence, and then releasing attachment to the outcome once action is taken.
0:06:00 - Application and Preparation for Meditation: Wraps up with encouragement to apply intention and detachment daily, transitioning toward the guided meditation instructions that follow
0:07:10 - Guided Meditation: Sara leads a meditation exercise for focusing attention on intention, with step-by-step guidance.

To get the most out of these learnings, download the free workbook I created that guides you deeper into each practice. https://innertelligencecoaching.com/on-your-way-in-workbook/