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00:00:00 - Welcome & Introduction to the Show 00:00:20 - Topic of the Week: Business Plans That Don't Suck (Because We're Allergic to Boring) 00:01:50 - Why do boring business plans die immediately 00:03:27 - Detail is not complexity, it's clarity 00:07:00 - What does variable energy do when managing your business plan roll-out? 00:10:48 - Tangent - Spork is the hell-spoon 00:12:25 - Why putting your to-do list in your diary helps manage your energy more efficiently 00:15:07 - Special interests, energy management, and why we're like a mobile phone 00:17:20 - Why does your business exist, does this align with life goals and energy output? 00:21:30 - How do you plan when you have 47 ideas in front of you? 00:26:18 - How do you build a boredom proof business plan? 00:28:03 - How to beat business planning boredom and the game of business. 00:32:55 - Beware your brain making inefficient business decisions for dopamine rewards 00:34:50 - The problem that most trades suffer from... 00:36:20 - Can you build a business that's burnout proof? 00:40:50 - The thought that changed business planning for Stuart 00:42:47 - Putting your own oxygen mask on first is non-negotiable 00:43:58 - Business models that remain flexible & acknowledge fluctuating energy 00:47:35 - Final nuggets and ideas to takeaway 00:48:05 - Don't be afraid to pivoy, guard your energy, plan for bad days 00:51:39 - Are you struggling with your business? 00:53:50 - ND's are not quitters... and why that's a problem 00:56:07 - Share your experiences, hints or tips that work for you, round up and goodbye 00:58:56 - LENGTH

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RESOURCES

https://here2help.uk/further-information/ - Fab resource and amazing organisation raising awareness and support for autistic suicide prevention. Information regarding Alexythimia and other helpful autism and autistic related factsheets on the link.

https://bigmoosecharity.co - Emergency mental health support, Big Moose provides fast and effective therapy for people who are struggling.

https://embrace-autism.com/autism-tests - if this topic responates perhaps you might want to look into the subject a little more. Use these tests to have a clearer understanding of your own neurotype profile.

https://businessoddcast.com/help - our range of resources for Neurodiverse business owners, helping you thrive, survive and live more fulfilling lives.

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