Episode #5 - Hard Hats and Healing: A Conversation with Craig Watson
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Episode #5 - Hard Hats and Healing: A Conversation with Craig Watson
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In episode number 5 of the 365 Proof by Defining Wellness Podcast, Daniel Phyfer and Courtney Milan sit down with Craig Watson, LPC-S, Owner of Vitality Counseling in Madison, Mississippi. Craig is a leadership consultant, author of The Construction Leadership Field Manual, and creator of the suicide prevention app Hard Hat Help.
With extensive experience in supporting individuals facing depression, anxiety, and substance use challenges, Craig brings a profound understanding of the pressures faced by those working in construction and other high-stress industries. In this conversation, he discusses the intersection of leadership, mental health, and suicide prevention, along with practical steps workplaces can take to support their people before a crisis occurs. This episode shines a light on the importance of speaking up, checking in, and building cultures where no one feels like they have to carry their struggles alone.
#365ProofPodcast #DefiningWellness #MentalHealthInConstruction #SuicidePrevention #VitalityCounseling #LeadershipAndWellness #YouAreNotAlone #ConstructionCommunity #RecoverySupport #CheckOnYourPeople
