If your PDA autistic child copes at school but falls apart at home, this isn’t a failure — it’s a sign they finally feel safe.

In this episode, I explore how masking in PDA and autistic children allows them to “hold it together” all day — and why that comes at such a high cost to their nervous system and wellbeing.

If you’ve ever been told your child is “fine” at school while you’re holding the emotional aftermath at home, this conversation is for you. I unpack why many PDA autistic children cope in structured, neurotypical environments, only to unravel once they’re with the person they feel safest with.

We talk about what masking really is, why PDA children are often high maskers, and how behaviour-based frameworks in schools can completely miss a child’s internal experience. What looks like resilience or good behaviour from the outside is often survival — and it can lead to anxiety, burnout, and emotional overload.

I also explore why home becomes the place where everything spills out, why this isn’t caused by “bad behaviour” or poor parenting, and why advocacy becomes unavoidable for parents of PDA autistic children — even when we’re exhausted.

This episode invites a gentle shift away from “Why does my child behave worse with me?” and towards “What have they been holding in all day?” — and why nervous-system-led, autonomy-supportive approaches matter for long-term wellbeing.

Key takeaways / shifts

• Masking is a nervous system survival response — not a choice
• PDA children often cope all day, then collapse where they feel safest
• Behavioural frameworks miss what’s happening internally
• Advocacy is not optional when systems don’t understand PDA
• Increased autonomy and reduced demand support real wellbeing

If this episode supported you, I’d love you to follow along and leave a rating — it helps other parents find this support. You’re also warmly invited to share your experience in the comments or connect with other parents walking this path.

If this resonates, you’re not alone — and calmer, more connected homes are possible.

And head to chantalhewitt.com/pda to download your FREE PDA Language Guide x

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Support the show

✨ If you’re looking for deeper, personalised PDA parenting support, you can enquire about my limited-space 1:1, 8-week coaching programme at chantalhewitt.com/support.

✨ Download my free guides

Early Autism Signs Guide → CLICK HERE
Calm Parent Checklist → CLICK HERE
PDA Parenting Guide → CLICK HERE

✨ Connect with me on YouTube @chantal.hewitt

Reach out if you need anything- Say hello, share your story :) → hello@chantalhewitt.com

Chantal x