Kids’ fears grow up with them. Babies fear loud noises and separation, young kids battle monsters in the dark, and older kids worry about fitting in at school. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about our kids’ fears and how dads can help guide them through it all.

Why This Matters
When kids are afraid, they need help processing their feelings.

Key Takeaways

· Fear and worry are different: Fear is a present problem while worry is a future problem.

· Bullying is #1: Pew Research conducted between 2020–25 showed virtually all kids fear being bullied.

· Failure is terrifying: As kids age, the idea they won’t succeed becomes a major fear for many kids.

Practical Tips for Dads
When your kids are fearful, try these action steps:

1. Acknowledge Their Fear.

2. Ask Why This Scares Them.

3. Consider Your Words.

Important Episode Timestamps

00:00 – 02:33 | Childhood Fears That Stick With Us

02:33 – 05:36 | Fear of Losing Parents as a Kid

05:36 – 07:11 | Common Fears Kids Have Today

07:11 – 09:01 | When Childhood Fear Turns Serious

09:01 – 11:54 | Fear vs. Courage: What Dads Should Teach Kids

11:54 – 13:36 | How Fear of Failure Starts Early

13:36 – 15:32 | How to Talk to Kids About Fear

15:32 – 17:20 | How Parents Accidentally Create Anxiety

17:20 – 21:22 | Why Overprotecting Kids Backfires

21:22 – End | Helping Kids Build Courage and Resilience

APD Pro Move:
The next time your kids say they’re afraid, tell them about a time you were afraid. Tell them how you showed bravery in the moment and encourage them to do the same.

All Pro Dad Resources

Episode 2: How Can I Help My Anxious Kid?

4 Responses That Turn Scared Kids Into Brave Kids

5 Ways to Raise A Son Who’ll Overcome His Fears

5 Fears We Pass On To Our Kids

The 9 Most Common Childhood Fears Explained

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Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

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