Episode 10 - Deeply Functional Work with Anxiety
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Episode 10 - Deeply Functional Work with Anxiety
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In this episode of Deeply Functional, Todd Schmenk kicks off a new mini-series on process-based work with specific populations by taking a functional, ACT-informed look at anxiety.
Rather than treating anxiety as a symptom to eliminate, this episode reframes anxiety as a natural human response and focuses on how people behave in its presence. You’ll hear why symptom management often backfires, how avoidance quietly shrinks a person’s life, and what it means to expand behavior even while fear is still onboard.
Todd outlines three core functional targets for anxiety work—fusion with threat-based language, experiential avoidance, and loss of values direction—and offers a clear clinical illustration showing how these processes show up in real sessions and how to intervene at the process level.
🎧 Episode Extras
This episode is accompanied by a written article and supplemental materials that expand on the functional framework, clinical targets, and in-session moves discussed here.
👉 Access the full article and extras
If you’re ready to stop managing anxiety and start helping clients live more fully with it, this episode sets the foundation.
