Many of us were taught to trust what we can see, hear, and measure — but not what we sense. Over time, this disconnect can leave us second-guessing ourselves, overriding our instincts, and feeling anxious or unsure in everyday decisions.

In this episode of the Candid Coaching Podcast, we explore why intuition isn’t mystical or irrational — it’s internal data your nervous system is constantly offering. You’ll learn how modern systems prioritize speed, confidence, and external authority, often at the expense of inner awareness, and why that makes it easier for us to be talked out of our own knowing.

Candi shares a simple, practical exercise you can use anywhere to begin rebuilding trust with yourself — no meditation, no spirituality, no “woo.” Just awareness, patience, and compassionate practice.

This episode is for anyone who has ever said, “I knew better… but I didn’t listen.”

You’ll learn:

• Why intuition is biological, not mystical

• How words and confidence override internal signals

• A simple way to test intuition safely in everyday moments

• Why relearning self-trust takes patience — not perfection

Whether you’re navigating work, relationships, or personal growth, this episode will help you reconnect with your internal guidance in a grounded, accessible way.

If you’re ready to deepen this work and learn how to reconnect with your body’s signals in a safe, supportive way, you can explore my sessions and free resources through the link: CandidCoachingCo.com
Small steps, practiced consistently, lead to real change.

DisclaimerThis podcast is for educational purposes only and does not replace medical or mental health care.