Returning To The Natural Rhythm With Amy Kille Elphick
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Returning To The Natural Rhythm With Amy Kille Elphick
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Coach Amy On Easing Anxiety, Restoring Calm, And Helping Families Find Their Center Again
Families today are living in a near-constant state of tension; always bracing, always waiting for the next moment of overwhelm, always feeling like the shoe is about to drop. In this grounding conversation, Amy Kille Elphick brings a breath of fresh air and a reminder that we were never meant to live this way.
Amy lights up when she’s guiding children and their families back to their natural rhythm; back to the calm center beneath the chaos. She utilizes Blocks To Flow coaching methodology to help kids regulate their emotions, trust themselves, and grow into the versions of themselves that feel whole and grounded.
Amy is happiest when she’s helping others find their calm center, when she sees a child’s shoulders drop, when she witnesses a parent soften, or when a family remembers what ease feels like again.
Whether you’re a parent, educator, or someone navigating your own internal storms, this conversation offers a gentle return to rhythm, presence, and the truth that regulation is possible for every system.
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