Leadership Is Not What You Say. It Is How You Make People Feel | Andrea Wanerstrand
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In this episode of Executive Connect, host Melissa Aarskaug sits down with leadership strategist and cultural transformation expert, Founder & CEO of A3 Culture Lab, Andrea Wanerstrand to explore why emotional awareness is now one of the most critical leadership skills.
Andrea explains how leaders unintentionally create stress, confusion, and fear through tone, energy, and emotional inconsistency, even when their intentions are good. She breaks down the science behind emotional intelligence, how the nervous system shows up at work, and why people remember how leaders make them feel more than what they say.
This conversation is a practical guide for leaders who want stronger trust, higher engagement, and better performance without burning out their teams or themselves.
What You Will Learn
- Why emotional awareness drives trust and loyalty
- How leadership energy creates ripple effects across teams
- The difference between being nice and being kind
- How emotional intelligence improves clarity and execution
- Why stress kills creativity and innovation
- How to reset your energy between meetings
- The real ROI of leading with empathy
Chapters
(00:00) Why leadership is emotional, not positional
(02:45) How leaders unintentionally create fear and confusion
(06:30) The ripple effect of unmanaged energy
(10:20) Emotional intelligence explained simply
(15:40) Navigating tough conversations with clarity
(20:30) Why micromanaging destroys confidence
(26:10) Consistency, trust, and psychological safety
(32:00) The myth of separating work and personal emotions
(38:10) Feedback, presence, and emotional accountability
(44:30) Leading with empathy in an AI driven world
(50:20) Final reflections and how to connect
Guest Bio
Andrea Wanerstrand is a leadership strategist and cultural transformation expert who helps executives build emotionally intelligent organizations. Her work focuses on self awareness, trust, nervous system regulation, and high performance leadership.
Connect with Andrea Wanerstrand
LinkedIn: https://www.linkedin.com/in/andreawanerstrand/
Website: https://a3culturelab.com
Connect With Executive Connect
Website: https://www.executiveconnectpodcast.com
YouTube: Executive Connect YouTube Channel
LinkedIn: Melissa Aarskaug
Instagram: @executiveconnectpodcast
TikTok: @executiveconnectpodcast
Facebook: Executive Connect
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