Healing the Voice That Learned to Hide — A Follow-Up to “Healing the Girl Who Learned to Stay Quiet
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Healing the Voice That Learned to Hide — A Follow-Up to “Healing the Girl Who Learned to Stay Quiet
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This episode is a continuation of the story I began in “Healing the Girl Who Learned to Stay Quiet.” For years, silence became my shelter. I swallowed my feelings. I softened myself to survive. And somewhere along the way… my voice learned to hide, not just emotionally, but physically.
Today, I’m opening up about what happens when silence lives in the body, when words feel heavy, sentences fall apart, your tongue tightens, and your voice trembles even when your heart is full of truth.
This episode is about grief… restoration… nervous-system safety… and the way God gently leads us back to our voice ... slowly, softly, faithfully.
If your voice has ever felt small, hesitant, or afraid… you are not alone. Healing is possible. And your voice still matters.
And remember, just like His promises… the dawn always rises.
🎧 Listen when you need:
• comfort
• courage to speak
• nervous-system calm
• hope in your healing journey
• permission to exist fully
