The MERK Method-Positive Mindset and Personal Growth Titelbild

The MERK Method-Positive Mindset and Personal Growth

The MERK Method-Positive Mindset and Personal Growth

Von: Erik Johnson
Jetzt kostenlos hören, ohne Abo

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

The MERK Method aims to inspire and uplift listeners by exploring themes of personal growth, positive mindset, resilience and success.Erik Johnson Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • New Year, New You: The Real Reset
    Jan 7 2026

    New Year, new you....but without the unrealistic expectations. This episode explores growth, healing, and becoming more aligned with who you already are.

    Mehr anzeigen Weniger anzeigen
    21 Min.
  • Holiday Grief- Navigating Personal Growth & Inspiration
    Dec 18 2025

    The holidays can be especially heavy when you're grieving. In this episode, we talk honestly about holiday grief. The missing, the mixed emotions, the pressure to be okay and how to give yourself grace during a season that can hurt. A gentle reminder that you're not alone, and your grief is valid.

    https://radiantbeautycollectivebyrach.glossgenius.com

    https://instagram.com/radiantbeautycollectivebyrach?igsh=Zzk1ZWV0dndleDhr&utm_source=qr

    Mehr anzeigen Weniger anzeigen
    21 Min.
  • "I'm Fine" - Embracing Growth Mindset
    Dec 5 2025

    Episode "I'm Fine" dives into the quiet truth behind the phrase we say on autopilot. We explore how often we hide our struggles behind humor, deflection, and a smile. We learn that being honest with ourselves is the first step towards healing. This episode invites listeners to slow down, acknowledge what's really going on inside, and give themselves permission to not be "fine" all the time.

    Mehr anzeigen Weniger anzeigen
    19 Min.
Noch keine Rezensionen vorhanden