Break Free from the Rage-Guilt Spiral • Raise Kids with Calm, Not Chaos.

Do you snap at your kids and then drown in guilt right after? Tired of feeling like you’re barely holding it together—mentally, emotionally, physically? Do you wish you had practical tools to stop yelling and start connecting, even during the hardest moments?

I used to think I was just an “angry mom.” I loved my kids, but the outbursts kept coming. The chaos, the pressure, the constant demands—I was exhausted, overwhelmed, and drowning in guilt. And every time I lost it, I hated the mom I was turning into. This book is the turning point I wish I had.

This isn’t another lecture on staying calm. Anger Management Theory for Moms is a raw, science-backed guide that reveals the real roots of mom anger and how to break the cycle for good. You’ll get practical tools to reset your nervous system, speak with confidence, and find peace—without chasing perfection.

Book One

Anger Management for Busy Moms doesn’t preach, guilt, or sugarcoat. It speaks your language. It understands your exhaustion. And it gives you the tools to finally break the anger cycle so you can feel proud of the way you parent—even when things aren’t perfect.

Book Two

Anger-Free Mom is the practical, judgment-free guide I wish I had when I hit my breaking point. Backed by science, filled with compassion, and written for real, overwhelmed moms, this book will teach you how to take back control without losing yourself in the process.

You don’t need to “try harder” to be calm. You need better tools and permission to be human.

If you’ve been waiting for a manual that understands the real-life chaos of motherhood and gives you clear, effective strategies that actually work—this is it. Stop the cycle. Choose peace. Become the mom you’re proud of. Order your copy now!