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Depression Hates a Moving Target

How Running With My Dog Brought Me Back From the Brink

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Depression Hates a Moving Target

De : Nita Sweeney
Lu par : Sarah Zimmerman
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À propos de ce titre

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.

There's hope and help on the track: Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there's no other therapy quite like pavement beneath your feet.

Depression Hates a Moving Target is a witty and poignant story of rediscovery. Whether you're born to run or just looking for rebirth, you will:

  • Be inspired by the powerful story of one woman-and her dog.
  • Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil.
  • And discover the power of running to overcome obstacles.
©2019 Nita Sweeney (P)2019 Tantor Emotionen & Gefühle Frauen Hygiene & gesundes Leben Laufen & Joggen Persönliche Entwicklung Seelische & Geistige Gesundheit

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I loved it. The narration is totally understandable and also humorous sometimes. And over all it makes me want to run again, something I haven’t done in a long time. Thanks for the inspiration

Inspiring audiobook

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The speaker has a terrible pronunciation, rendering it a story of a quite annoying person. Maybe, the pronunciation was thus spot on.
Not sure why I almost listened to the end, maybe I was hoping for some genuine insight. But the text has no insight, nor knowledge or wisdom, I did not get any motivation or inspiration out of it. Instead it seems to be an example of the sick US society, where people want to fill their pointless life with some meaning, using meds, social media, and running as a purpose. It is kind of a diary in a way of telling that this and that happened. But what is the point? I do not know. I should not have wasted my time on this one.

Somewhat irrelevant ramblings

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This is one woman’s story of becoming a runner. Based on the title and the sample I expected an inspiring story that takes you through someone’s personal journey with depression and battle with mental health.

Overall it’s a good book, but it’s lacking some depth for me. I really wanted to like it and I could really feel for the main character at times but considering the word depression is in the title, she doesn’t actually go into depth much about her struggles and the depression itself. Instead there are a lot of random details of various events and points of her timeline, that aren’t always followed through.

Not as good as I’d hoped

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