Ergebnis gesprochen von "ML De Blasi" in Alle Kategorien

Imagine going out into the world every day feeling confident and in control of your thoughts and feelings. Imagine a sense of peace and empowerment washing over you while you’re in a room full of strangers. Imagine viewing your feelings as high powered tools and desirable capabilities- not as unwanted conditions!

Motherhood has always been a complex and multifaceted concept—even more so in recent years, due to the growth of social media. Social media platforms are inundated with images of perfect mothers who seemingly have it all together. This can create a lot of pressure on mothers, who may feel like they are not living up to the idealized standard. This audiobook will explore the different aspects of motherhood and offer advice and support to mothers.

Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive? Many teenagers feel shy and uncomfortable in social situations. That's why Social Skills for Teens with Social Anxiety is here to assist teens who are experiencing social anxiety by teaching them how to deal with it, and start enjoying interacting with people from all walks of life.

After suffering the tragic loss of a parent to murder, many people would seek comfort and stability from their spouse. However, for the author of this book, the opposite proved true. Instead of finding support and love in her marriage, she found herself trapped in a narcissistic relationship that only added to her trauma.

How often do you beat yourself up, telling yourself that you're not enough? Give yourself a break, stop the constant self-criticism, and embrace the power of self-compassion.