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Welcome to Fat-to-fit-wellness podcast with co-hosts Jennifer Mathews and Colette Maat. Jen & Colette will be uncovering what it really means to be healthy, and how, even though it’s an important component, it’s not just what’s on your plate that matters. They will dive into all aspects of what it takes to be healthy in body and in mind, addressing sleep, stress, exercise, to name a few, and, of course, food. Their podcast guests will also bring in some key elements, discussing how health plays out in their own lives and how they can help you too, to be the best version of you.

Our course is designed to teach you key frequently used vocabulary and phrases that are essential for everyday communication. The course will provide you with the tools and resources you need to build a strong foundation in the French language and remember and recall what you learn. We understand that learning a new language can be challenging, which is why our course is structured to make it easy for you to understand and retain the material. The course includes a variety of activities and exercises that will help you practice and apply the new vocabulary and phrases you learn.

This audiobook offers a comprehensive guide to understanding the impact of trauma, how to heal from it, and how to manifest your own happiness and well-being. You'll discover powerful techniques for self-healing, practical advice on how to cope with triggers and flashbacks, as well as simple yet effective exercises for finding inner peace and true joy.

Do you ever feel like you are in a rut? That you’re going nowhere, wasting away your days and not getting anywhere? This book is specifically designed to help you break free of those feelings and take action to achieve success in your life.

« Je veux faire ce que je veux. Je veux jouer la pantomime, même la comédie. » Précédemment parus dans divers journaux, ces textes de nature diverse – confidences, dialogues, textes courts, scénettes, poèmes en prose – ont été écrits lorsque Colette se sépare de son premier époux, Willy, et tombe amoureuse de Mathilde de Morny, dite Missy. C’est également l’époque où Colette monte sur scène et devient mime, des choix de vie osés au début du 20e siècle.