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Tranquility du Jour

Von: Kimberly Wilson
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  • Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.
    Copyright 2005-2023 Hip Tranquil Ventures LLC, all rights reserved
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  • Tranquility du Jour Podcast #624: Celebrating 20 Years

    Tranquility du Jour Podcast #624: Celebrating 20 Years
    Jan 22 2024

    In this week’s edition of Tranquility du Jour, I chat with returning guest Tim Mooney. Hear about our latest passions and challenges, how we’ve made it 20 years, why we’re unmarried and childless by choice, how we navigate living in a tiny space, and more.

    Plus, we have a BIG announcement! Pour a cuppa tea and tune in! Link in bio. ✨

    Direct download: Tranquility du Jour Podcast #624: Celebrating 20 Years

    Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.

    Visit kimberlywilson.com/podcast for more.

    New to Tranquility du Jour? Learn more here.
    _____________________________

    Mentioned in the Show
    • Ezra Klein podcast mentioned
    • Instagram handle of man with many senior pets
    • Women Without Kids book
    • Washington Post article we mentioned: saying no to marriage
    • 15 years together podcast
    • A few previous posts about our journey: 2009, 2013, 2014
    Let's Connect

    Receive inbox love through Love Notes: invites, inspiration, and more.

    Browse my 6 Books and planners.

    Follow along on Instagram and YouTube.

    Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show. And, I'd love to send you snail mail as a thank you! Details here.
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    48 Min.
  • Tranquility du Jour #623: 2023 Year in Review

    Tranquility du Jour #623: 2023 Year in Review
    Jan 8 2024
    In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2024, and more PLUS a variety of resources for you! Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. _____________________________ Life can only be understood backwards; but it must be lived forwards. —Søren Kierkegaard Hello dear reader. I hope you're finding a gentle landing spot in this new year. Longtime blog readers may recall my “weeks in review” turned “months in review” turned "season in review" over the years. Now there's an annual Year in Review. This reflection exercise allows me to stay accountable, set and review goals, celebrate, and note what needs adjustment. Below is a list of my year’s experiences in no particular order. There's also a brief reflection and resources to support us moving into the new year. To compile this information I reviewed my planner, monthly dreams, birthday exercise (here's mine from 2021), goodreads app, ballet class platforms, and photos. Needless to say, it's a process! Consider your own 2023 list. Look for patterns, wins, challenges, boundaries, and those sweet moments in between. Although this year may have been challenging, you may just rediscover some gems when you compile your own Year in Review. Oh, and here's an Instagram reel with heaps of photos from 2023. Year's Experiences Top 10 Hosted 30+ Coterie events including an in-person tea party Won 1st place for Les Sylphides in the International Adult Ballet Festival's Beginner Classical Category (more photos and Instagram reel) Turned 50! Celebrated Gizmo's 16th birthday with a DC staycationFeatured as Ms. December in a ballet calendar Made simplification shifts (clothing line example) Traveled to Paris twice (here's one trip and another)Released the TDJ balletcore collection Created Tranquility Salon monthly membership Revealed my new book's cover (now I need to write it!) More Experiences in Random Order Had another hip surgery Collaborated with amazing clients Booked flights for postponed retreat in Borneo with Borneo Orangutan Survival Went to Paris with Mama Wilson Took 300+ ballet classes Released the Tranquility Within: Mental Health Course Performed in two group pieces at the International Adult Ballet Festival (one en pointe) Released new Tea with Kimberly videos Traveled to NYC for three private sessions with my teachers Enjoyed 10 live jazz shows (four in NYC, one in Paris, five in DC) Spent a weekend in NYC with my friend Jenn Hosted my final pet loss support session and virtual retreats Hours of physical therapy Took a 16-week pointe class with Broche BalletDanced through 50+ private virtual lessons Joined Kathryn Morgan and friends in NYC and Philly for ballet weekends Made dozens of Pigs & Pugs Project micro-grants Hosted one TDJ Style Pop-Up, the 600th Podcast Soiree, four virtual retreats, Pink Friday, and Fall Inspiration Sent 250(ish) snail mail love notes Released 26 podcast episodes Sent 30 newsletter Love Notes Received my first AARP snail mail, oh my! Attended many therapy-related trainings Enjoyed dozens of tea dates with friends Celebrated 19 years with my partner Tim Planned and launched Coterie 2024 (doors close 1/13)Read only 18 of 40 books in Goodreads Reading Challenge (bought dozens more!) Updated Living Tranquility: TDJ Tenets digital course Worked with a beloved support team Traveled between DC and WV dozens of times Celebrated my dad's 80th in Oklahoma Dabbled in more Instagram reels Saw two Harry Styles shows in Paris Donated 10K to charity—Pigs & Pugs Project, Borneo Orangutan Survival, 1% for the Planet Reflection What Worked Well for Me in 2023? Hosting the Coterie, trimming my offerings, full psychotherapy practice, a bit of travel, virtual private ballet sessions and group classes, second hip surgery, creating digital courses and the Salon, ate more salads (in wraps), hired amazing support, finalized a new book cover. What Didn't Work for Me in 2023? Lack of mobility for a month after hip surgery, my therapist of nine years retired and booked a one-way ticket to Italy, I lost my signature ring (Tim found it five months later), reading was hard for some reason, challenges managing physical pain, not completing online courses, didn't create as much content as I'd hoped, didn't complete new book draft, exhausted often, excessive vet visits and senior pet needs, brain fog. What Did I Learn About Myself Last Year? I need more rest and simplicity in my life. How Did My Goals for 2023 Unfold? I achieved more than 3/4 of my Year’s Dreams list. Released 25 podcasts, created digital courses, had a meaningful 50th birthday, had the band around my femur removed, nurtured the Coterie, streamlined my website (thanks Mara!), gave a proud performance of Les Sylphides, and took trips to...
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    29 Min.
  • Tranquility du Jour #622: A Holiday Message

    Tranquility du Jour #622: A Holiday Message
    Dec 25 2023

    In this week’s edition of Tranquility du Jour, I share a holiday message and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course).

    Grab your journal, a cuppa tea, and settle in for this heartfelt musing.

    Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.

    Visit kimberlywilson.com/podcast for more.

    New to Tranquility du Jour? Learn more here.

    Upcoming Events

    Tranquility Salon: Virtual Tranquility Treats Subscription
    January is filled with journal prompts, a private podcast on welcoming the new year, a guided meditation to help you welcome the new year, PLUS a bonus Spotify playlist, a nourishing recipe, and a repeating bonus monthly planning workbook! Only $9/month.
    Coterie Waitlist with Special 12/29 Early Bird Bonus
    Digital Courses


    Let's Connect

    Receive inbox love through Love Notes: invites, inspiration, and more.

    Browse my 6 Books and planners.

    Follow along on Instagram and YouTube.

    Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.
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    15 Min.
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