The Human Upgrade with Dave Asprey Titelbild

The Human Upgrade with Dave Asprey

Von: Dave Asprey
Jetzt kostenlos hören, ohne Abo

  • Inhaltsangabe

  • For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

    You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

    Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

    Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.

    © Copyright © Bulletproof Media 2023
    Mehr anzeigen Weniger anzeigen
Folgen
  • Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155

    Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155
    Apr 30 2024
    Today's episode focuses on Cancer with a true expert, Mark Lintern. You'll learn about the surprising links between infections, inflammation, and our body's powerhouses - the mitochondria. This is a chance to arm yourself with cutting-edge theories that could change the way we treat cancer. Simple changes in treatment perspectives might be the key to unlocking new ways to tackle cancer and by the end of this episode, you'll have a fresh arsenal of knowledge to rethink cancer's causes and solutions. This is an eye-opening discussion that promises to transform the way we approach this formidable disease. Timestamp Highlights: (00:00:01) Introduction to a new theory about cancer (00:01:08) The interplay between mitochondrial dysfunction and genetic factors (00:02:08) Evaluating cancer from a citizen scientist's perspective (00:03:15) Challenging mainstream cancer narratives with personal research (00:07:49) How biases affect cancer research and therapy development (00:09:40) Exploring the Warburg effect in cancer metabolism (00:23:05) Investigating pathogens as a potential trigger for the Warburg effect (00:27:18) Fungal connections to chronic disease and cancer (00:35:32) How pathogens and inflammation contribute to cancer's growth (00:37:37) Importance of addressing inflammation and fungal infections in cancer (00:43:32) Estrogen's role in cancer promotion (00:47:10) The connection between methyl deficiency and cancer (00:49:17) Metformin's dual role in blood sugar regulation and antifungal activity (00:50:01) Wrapping up the conversation with final insights Sponsors: ARRC LED | For More Information Visit www.ARRCLED.COM EnVy | Upgrade your sleep and skin health now at www.enVyPillow.com, use code DAVE10 at checkout. Resources: https://www.cellsuppression.com/ Help Mark advance his research: https://www.gofundme.com/f/help-mark-lintern-advance-cancer-treatment Website - www.cellsuppression.com Book - The Cancer Resolution Follow Yes To Life: @YesToLifeCharity Donate to Yes To Life: https://yestolife.org.uk/ Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books Follow Dave on Instagram: @Dave.Asprey Follow The Human Upgrade: @TheHumanUpgradePodcast Moldy Movie: www.MoldyMovie.com Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Mehr anzeigen Weniger anzeigen
    1 Std. und 8 Min.
  • Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154

    Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154
    Apr 25 2024

    Get ready for a journey that takes you beyond the pain of heartbreak and into a world where loss transforms into growth with science journalist Florence Williams, who shares her personal triumph over the heartbreak of divorce, which inspired her to write a book on the subject. This episode sheds light on how heartbreak reshapes our bodies and minds. You'll gain valuable tactics for emotional healing, understand the crucial role of touch in regaining trust, and see how therapeutic practices like EMDR and rituals can offer relief. For those on the mend or helping others heal, this discussion is packed with practical advice to help you transform the trials of heartbreak into a journey of empowerment. This episode provides clear steps to recover and emerge stronger from life's emotional challenges.


    Timestamp Highlights

    • (00:02:26) Florence Williams’ Journey Through Divorce
    • (00:07:42) Divorce as a Story of Inflammation
    • (00:13:43) Rebuilding Connection Post-Heartbreak
    • (00:18:02) Embracing Beauty and Awe in Healing
    • (00:23:22) Therapeutic Use of Psychedelics in Overcoming Heartbreak
    • (00:34:33) Reestablishing Trust After Betrayal
    • (00:38:04) The Healing Power of Touch and Oxytocin
    • (00:44:51) Safe Relationships and Self-Discovery Post-Divorce
    • (00:50:33) Journaling as a Tool for Processing Emotions


    Sponsors

    • ARMRA | Go to https://www.TryARMRA.com and use code Dave for 15% off
    • BEAM Minerals | Go to www.Beam Minerals.com/Dave2024 for 20% off your first order.


    Resources

    • Get your copy of ‘Heartbreak’ by Florence Williams: https://www.florencewilliams.com/books-2
    • Florence Williams website: https://www.florencewilliams.com/
    • Follow Florence Williams: @Florence999
    • Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
    • Follow Dave on Instagram: @Dave.Asprey
    • Follow The Human Upgrade: @TheHumanUpgradePodcast

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Mehr anzeigen Weniger anzeigen
    1 Std. und 41 Min.
  • Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153

    Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153
    Apr 23 2024

    Managing your stress effectively and building resilience just got easier with Dr. Aditi Nerurkar's guidance on The Human Upgrade. This episode tackles 'toxic resilience,' revealing its impacts on health and well-being. You'll gain insights into the HPA axis—the body's command center for stress response—and learn practical techniques to turn stress into a growth tool. Dr. Aditi introduces the 'Rule of Two,' a simple yet powerful approach to adapting to stress and shows how neuroplasticity can retrain your brain for better stress management. You'll also discover tips for setting digital boundaries, fostering gratitude, managing a full email inbox, and understanding the connections between stress management and longevity. It's all about taking actionable steps toward a more resilient, empowered life.


    Timestamp Highlights:

    (00:01:21) - The Pressures of the Pandemic and the Surge in Stress

    (00:02:08) - Introducing Dr. Aditi Nerurkar and Her Journey Through Burnout

    (00:05:06) - The Concept of 'Toxic Resilience' and Sustainable Stress Management

    (00:10:16) - The Physiological Responses to Stress and the HPA Axis

    (00:12:12) - Transforming Stress from Maladaptive to Adaptive

    (00:17:16) - The Importance of Understanding Personal Stress Thresholds

    (00:21:06) - Empowering Change and Managing Internal Alerts

    (00:25:15) - The 'Rule of Two' in Stress Adaptation

    (00:32:21) - The Role of Neuroplasticity in Resilience

    (00:37:13) - Combining Conventional Medicine with Stress Management Techniques

    (00:39:29) - How Dr. Nerurkar Achieves an 'Inbox Zero' Lifestyle

    (00:40:59) - The Connection Between Stress Management and Longevity


    Sponsors

    • Pendulum | Get 20% off membership at https://pendulumlife.com with code Asprey20
    • Timeline Nutrition | Go to https://www.timeline.com/dave and get 10% off your first order.

    Resources

    • Get your copy of ‘The 5 Resets’ by Dr. Aditi Nerurkar
    • Follow Dr. Aditi on Instagram: @draditinerurkar
    • Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
    • Follow Dave on Instagram: @Dave.Asprey


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Mehr anzeigen Weniger anzeigen
    1 Std. und 21 Min.
Hygiene & gesundes Leben Persönlicher Erfolg Wissenschaft
Mehr anzeigen Weniger anzeigen

Das könnte dir auch gefallen

Weitere Titel des Autors

Das sagen andere Hörer zu The Human Upgrade with Dave Asprey

Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.
Gesamt
  • 5 out of 5 stars
  • 5 Sterne
    1
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0
Sprecher
  • 5 out of 5 stars
  • 5 Sterne
    1
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0
Geschichte
  • 5 out of 5 stars
  • 5 Sterne
    1
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0

Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

Audible-Rezensionen

Amazon Rezensionen
Es gibt noch keine Rezensionen