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The Dr. Josh Axe Show

Von: Dr. Josh Axe
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  • Inhaltsangabe

  • Join Dr. Josh Axe, founder of Ancient Nutrition and Leaders Media, as he uncovers the science and psychology of personal growth. In each episode, Josh will tackle topics focused on personal growth, mindset, principles, entrepreneurship, leadership, the best thinking, psychology, philosophy, productivity, and navigating current events—all through the lens of servant leadership and purpose-driven impact. This show aims to educate, inspire and equip listeners with the tools and insight to maximize their growth and leadership potential.
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  • How Fatherlessness and Pornography Impact Men’s Health and Relationships | Sathiya Sam

    How Fatherlessness and Pornography Impact Men’s Health and Relationships | Sathiya Sam
    Jun 6 2024
    This eye-opening episode exposes the shocking truth about how pornography rewires the brain and destroys relationships. Sathiya Sam is a coach, speaker, and the creator of DeepClean, a Bible-based system to help men overcome porn addiction. He's the author of "The Last Relapse" and joins Dr. Josh Axe to discuss the silent epidemic of pornography destroying men's lives. In this can't-miss interview, Sathiya pulls back the curtain on: The sad reality of declining testosterone levels in men How fatherlessness impacts young males' understanding of masculinity The neurological changes in the brain caused by pornography Shocking statistics on the link between pornography and divorce rates The role of schools in healthy sex education Discover proven strategies to reclaim your confidence, integrity, and build healthy relationships. Don't miss this powerful episode! Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Sathiya Sam Instagram Facebook Threads YouTube Follow Leaders Instagram Twitter Facebook Email Newsletter ------ Links: Listen to Sathiya Sam’s podcast, Unleash The Man Within → https://www.sathiyasam.com/podcasts/unleash-the-man-within-2 Check out Sathiya’s program, DeepClean → https://www.sathiyasam.com/
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    54 Min.
  • 7 Things I Wish I Knew in My 20's

    7 Things I Wish I Knew in My 20's
    Jun 4 2024
    The habits you build in your 20s can make or break your future health and wellbeing. In this must-listen episode, health expert Dr. Josh Axe reveals the 7 keys to thriving in your 20s. Dr. Axe shares: How your friends impact your future The #1 skill people in their 20s should learn How to boost and protect your fertility Finance tips that will set you up for success Don't let this crucial decade pass you by. Tune in to get Dr. Axe's proven strategies for setting up unstoppable health momentum in your 20s and beyond. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------ Links: https://discover.nutrition.org/content/teens-and-nutrient-deficiencies-growing-public-health-crisis https://www.hsis.org/the-hidden-nutrition-shortfalls-putting-young-health-at-risk/ https://theconversation.com/nutrition-in-adolescence-multiple-challenges-lifelong-consequences-and-the-foundation-for-adult-health-175071 https://www.tandfonline.com/doi/abs/10.1080/10502556.2023.2179837?journalCode=wjdr20 https://www.nerdwallet.com/article/investing/how-to-invest-in-your-20s https://www.aecf.org/blog/spotlight-on-youth-mentoring https://www.psychologytoday.com/us/blog/intimately-connected/201901/do-contraceptive-pills-affect-attraction https://behavioralscientist.org/quality-sex-relationships-birth-control-pill-research-effects/
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    28 Min.
  • Why Gen Z Has the Poorest Mental Health of Any Generation

    Why Gen Z Has the Poorest Mental Health of Any Generation
    Jun 3 2024
    Did you know only 15% of Gen Z report having excellent mental health? On this episode of The Dr. Josh Axe Show, Dr. Axe dives deep into the disturbing rise of mental health issues like anxiety and depression plaguing Gen Z. He unpacks the key contributors fueling this crisis and provides practical solutions to improve mental wellbeing. You'll learn: Why Gen Z has the poorest mental health of any generation How social media and excessive screen time negatively impact youth The concerning link between political activism and mental health issues The protective benefits of religion and conservatism for mental health Simple lifestyle changes that can dramatically improve mental wellbeing Don't miss this important episode! You'll gain valuable insights into the Gen Z mental health crisis and walk away with powerful, science-backed strategies to foster positive mental health in yourself and your loved ones. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------ Links: https://www.axios.com/2024/02/17/gen-z-depression-anxiety-future-workforce https://www.edelman.com/insights/unleashing-power-gen-z https://www.cnn.com/2023/09/14/health/gen-z-mental-health-gallup-wellness-cec/index.html https://www.pewresearch.org/social-trends/2019/02/20/most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers/ https://www.aecf.org/blog/generation-z-and-mental-health https://www.latimes.com/entertainment-arts/business/newsletter/2022-04-12/gen-z-spends-half-its-waking-hours-on-screen-time-heres-the-good-and-bad-news-for-hollywood-the-wide-shot https://www.cdc.gov/nchs/products/databriefs/db380.htm https://www.cdc.gov/nchs/products/databriefs/db444.htm https://jamanetwork.com/journals/jama-health-forum/fullarticle/2808748 https://berkeleyhighjacket.com/2023/opinion/a-careful-balance-must-be-struck-between-political-involvement-and-mental-health/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5768845/ https://www.goodtherapy.org/blog/normalizing-to-sensationalizing-the-evolution-of-mental-health/ https://www.youtube.com/watch?v=hjuVluzxDP4 https://themillionairenextdoor.com/2011/07/conservatives-or-liberals-who-give-more/ https://americanaffairsjournal.org/2023/03/how-to-understand-the-well-being-gap-between-liberals-and-conservatives/ https://pubmed.ncbi.nlm.nih.gov/34429211/#:~:text=Our%20meta%2Danalysis%20results%20suggest,giving%20varies%20under%20different%20scenarios.
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    27 Min.
Hygiene & gesundes Leben Persönlicher Erfolg
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