Pause to Remember Titelbild

Pause to Remember

Von: Amy Pelkey MSN CRNA RYT 200
  • Inhaltsangabe

  • Supporting healthcare providers who have experienced pregnancy or infant loss with conversations, resources, and mindfulness practices.
    © 2024 Pause to Remember
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  • 34. Support in Scrubs: Navigating Divorce and Loss as Healthcare Providers with Kelly Powers, CRNA & Divorce Coach
    Sep 21 2023

    Kelly Powers, CRNA and Divorce Coach, offers invaluable insights and guidance for those facing the daunting prospect of a crumbling marriage amidst the burden of losing a baby.

    The episode touches on several key points:

    • Kelly's Personal Journey: Kelly shares her own challenging divorce experience and how it led to her career as a divorce coach.
    • Compounded Grief: The discussion explores how divorce can intensify grief, especially after pregnancy or infant loss, and the reluctance of healthcare providers to seek emotional support.
    • Seeking Professional Help: Kelly stresses the significance building a team of professionals including a assistance early in the divorce process, whether through therapy, counseling, or working with a divorce coach.
    • Building a Support Team: Creating a support network a therapist, divorce coach, attorney, real estate agent, financial planner, etc.
    • Divorce Statistics Among Healthcare Professionals
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    45 Min.
  • 33. Grief & Faith: Insights from Rev. Daryl Lavway
    Sep 7 2023

    Reverend Daryl Lavway engages in a meaningful conversation with host Amy Pelkey, CRNA. Leveraging his extensive ministry experience and role as a chaplain in a Level 1, academic, medical center, Daryl provides profound insights into the intersection of grief and faith.

    Five key points discussed include:

    1. Unhelpful religious comments like, "It was God's will,” or "God needed another angel,” can be challenged with, "How do you know?"
    2. The complex relationship between religion and grief (including church)
    3. God grieves with us
    4. Using faith as a comforting tool if it feels right to you
    5. Avoiding isolation and seeking trustworthy support with an individual or community

    Daryl's insights offer a fresh perspective on how to approach religious comments, embrace your faith, and seek meaningful support with the help of an individual or community. He reminds listeners to trust their instincts honoring the memory of your baby. Read more here.

    If you have questions or would like to connect with Daryl, email: amy@puasetoremember.org.

    Pause to Remember Resources for female, healthcare providers grieving after pregnancy and infant loss:

    • Facebook Group, Virtual Support Group, Amy's Calendar to talk 1:1, eBook - A Guide After Pregnancy & Infant Loss, Refer a provider (therapist, counselor, psychiatrist, etc), Be a guest on the podcast, Contact Amy

    Where to find Pause to Remember Website, Instagram, Facebook

    MNDFL Rx (Mindful Prescription) A 4-week mindfulness based grief course for healthcare providers grieving after pregnancy or infant loss. Learn more and sign up on the waitlist

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    34 Min.
  • 32. Navigating Burnout with Dr. Errin Weisman, DO
    Jun 1 2023

    Dr. Errin Weisman is a burnout coach, mentor, speaker, podcaster, and friend. She shares her experience with burnout that began in medical school and escalated during her residency and early years as an attending physician. This led to her feeling trapped.

    The episode highlights the impact of the pandemic on burnout and the challenges faced by healthcare professionals. Dr. Weisman emphasizes the importance of seeking support, finding a community, and making changes to overcome burnout.

    The conversation explores topics like self-discovery, navigating grief, and making assertive choices. Financial concerns, prioritizing mental health, and addressing work addiction are also discussed.

    Find inspiration and resources to deal with burnout by listening to the conversation.

    Mentioned in the podcast:

    • Life coach, Philippa Kennealy, MD
    • Dr. Kara Pepper
    • Dr. Michelle Quirk

    Connect with Dr. Errin Weisman:

    • Email: hello@burntouttobadass.com
    • Website: https://www.burntouttobadass.com/ and https://www.doctormefirst.com/
    • Podcast: Burntout to Badass and Doctor Me First
    • Instagram: @errinweisman and @burntout_to_badass

    Blog post with additional information is here.

    Pause to Remember Resources for Healthcare Providers Grieving After Pregnancy and Infant Loss

    • Facebook Group, Virtual Support Group, Amy's Calendar to talk 1:1, eBook - A Guide After Pregnancy & Infant Loss, Refer a provider (therapist, counselor, psychiatrist, etc), Be a gu
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    51 Min.

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