In today's episode, we're joined by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15. They’re the hosts of the podcast Taking Control of Your Diabetes and this episode originally aired on their podcast - we’re sharing here because it was so informative and we hope you enjoy it!

In This Episode We’ll Cover:

• Challenges individuals with diabetes face when it comes to nutrition
• How does someone figure out what is the best way to eat for them?
• Practical ways for putting together balanced meals for blood sugar management
• Overcoming food guilt with diabetes
• Striking a balance between honoring cravings for indulgent foods, while still maintaining a diet that supports their diabetes goals + MUCH MORE!

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1. Rate on iTunes or Spotify - it literally takes two seconds
2. Review - if you love the show, please leave a review on iTunes

For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/

In today's episode, we're joined again by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. Together, we explore the benefits of continuous glucose monitors (CGMs) in diabetes management, discussing their real-time tracking and emerging innovations. We address utilization, potential risks, and staying informed, along with financial considerations and insurance coverage. Join us as we uncover the impact of CGMs and diabetes technology, transforming the way we manage diabetes.

In This Episode We’ll Cover:

• Benefits of continuous glucose monitors (CGMs) in diabetes management
• Emerging promising and innovative diabetes technologies
• Utilization and potential risks of wearable devices and smartphone apps
• Staying informed about new developments in diabetes technology
• Financial considerations and insurance coverage for diabetes devices
• Approaching discussions about diabetes technology with hesitant or older patients
• Strategies to prevent CGM sensors from detaching during daily activities
• Guidance for newly diagnosed individuals interested in exploring diabetes technology
• Addressing concerns about privacy and data security related to diabetes technology + MUCH MORE!

Our 2 simple asks to help us continue a free weekly show:

1. Rate on iTunes or Spotify - it literally takes two seconds
2. Review - if you love the show, please leave a review on iTunes

For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/

In today's episode, we're troubleshooting what to do if you have high fasting blood sugars. Beyond nutrition, factors like physical activity, stress, and illness can all contribute to elevated levels. Whether it's high-carb meals before bed, the dawn phenomenon releasing hormones in the morning, or the Somogyi effect causing rebound spikes, understanding these factors is crucial. Listen as we share some strategies and tips to help you better manage your blood sugar levels.

In This Episode We’ll Cover:

• Why you might be experiencing high fasting blood sugars
• Factors beyond nutrition that influence blood sugar levels, including physical activity, stress, and illness
• How the dawn phenomenon and Somogyi effect can play a role in high fast blood sugar levels
• Strategies for management, such as regular monitoring, balanced bedtime snacks, and medication adjustments.
• The importance of proactive management and seeking support from healthcare providers + MORE!

Our 2 simple asks to help us continue a free weekly show:

1. Rate on iTunes or Spotify - it literally takes two seconds
2. Review - if you love the show, please leave a review on iTunes

For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/