For Borderlines Written by a Borderline

Ever notice there aren’t many books on borderline personality disorder (BPD) written specifically for borderlines? Tired of scouring the internet in search of guidance and reliable information about managing BPD symptoms? 

Why I Triple Text is a comprehensive guide to help people with BPD better understand their complex diagnosis. From a firsthand perspective, learn about treatment options, coping strategies, and communication skills to improve interpersonal relationships. Written by an author with BPD, this book is borderline-centric, defying the stereotypes and embracing the creative sides of the disorder. 

Drawing from her personal experiences and background in psychology, Sands breaks down Criteria A from the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) into easy-to-digest parts. The first volume in this groundbreaking series explains research-based approaches to treatment, offers a wide variety of coping strategies, and includes practical tips to strengthen and build interpersonal relationships. 

Highlights include:  

• Simplified, down-to-earth explanations of DSM-5 Criteria A for borderline personality disorder
• Overviews of a variety of evidenced-based treatment options 
• Explanations of coping strategies and communication skills for person with BPD (and for their loved ones) 
• Short, simple tips to improve interpersonal relationships which are not time consuming

Written by an author with BPD.