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Superfoods: The Top Superfoods for Weight Loss, Anti-Aging and Detox
- Gesprochen von: Kris Keppeler
- Spieldauer: 2 Std. und 31 Min.
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Inhaltsangabe
Your Ultimate Superfoods Guide
Superfoods are on the tips of everybody's tongues. You can't go five minutes on health blogs or YouTube fitness channels without hearing about somebody and their experience with wonderful superfood. There is nothing more exciting than the idea of being healthy, and superfoods make everyone want to know more, because the idea of having all of our nutrient needs met with one simple food is like a dream come true. Fortunately, these foods are met with a lot of great experience, and everyone is willing to share what they know about the latest and greatest superfood crazes. They are taking their knowledge to the next level and applying it to their everyday lives so that they can really get a feel for what it's like to be on the healthiest end of the spectrum.
Here is a preview of what you'll learn....
- Superfoods for a diet detox and health rejuvenation
- Superfoods for increasing metabolism and ramping up weight loss
- Superfoods to eat for natural beauty and a youthful complexion
- Superfoods to apply to your skin for natural beauty and slowing down the aging process
- And much more!
Why you should buy this book:
- It's short and informative - no fluff!
- This book is straightforward and gets to the point
- It has a great concept
- Learn what you need to know fast!
- The best compact guide to learn what you need to learn in a short period of time