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Jealousy Workbook
- Discover the Secrets to Overcome Jealousy and Insecurity, Cure Codependency, Manage Swinging or Polyamory
- Gesprochen von: Breanna
- Spieldauer: 3 Std. und 14 Min.
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Inhaltsangabe
You are one click away from discovering the secret to beating your jealousy and insecurity and developing trust for a more meaningful relationship!
Jealousy: We all have some level of jealousy, as that’s probably what makes us want to hold on to what’s ours and protect it from being taken away from us. Unfortunately, if left unchecked, jealousy can eat away at any relationship to a point where there is nothing holding it.
And not just that; it causes unnecessary trouble, stress, anxiety, worry, fear, fighting, arguments, negative thoughts and other negative emotions to all the parties involved such that there is no longer fulfillment and satisfaction from being in the relationship.
Have people complained about your jealousy?
Have you had your relationship end because of doing sneaky things all fueled by jealousy?
Has jealousy made you overreact in different situations only for you to look bad, immature, controlling, insecure and suffocating?
Have you embarrassed yourself multiple times because of acting out of jealousy?
Any you’ve answered any of these questions with a "yes", you need to do something about your jealousy. I know you know the negative consequences that being jealous has brought into your life and now want to turn things around as a result.
So what do you do about your jealousy?
How can you stop being jealous when you feel as if your place is being threatened?
How do you insulate yourself from feeling the urge to act on your jealousy through sneaky comments, cold treatments and such?
What causes jealousy and what fuels it?
Why is it that it comes so naturally to a point where you don’t even notice when you are actually doing it?
What can you do to tame your jealousy, to stop it in its tracks from morphing into destructive behavior, selfishness and controlling tendencies?
And what may happen to your relationship(s) if you don’t do something about taming your jealousy?
If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of jealousy until you see a complete transformation in your relationships.
More precisely, this book covers:
- The basics of jealousy, including what it is, how it manifests, the different types of jealousy, why we become jealous and much more
- The differences and similarities between jealousy and envy
- How to recognize feelings of jealousy
- What jealousy can do to your relationship
- Useful tips on how to deal with jealousy in your relationship
- How to avoid jealousy and build trust in your relationship
- The impact of extreme, unhealthy jealousy on marriages
- The relationship between low self-esteem and jealousy
- The relationship between jealousy and insecurity/co-dependence
- And much, much more!
Indeed, overcoming feelings of jealousy does not have to be complicated.
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