Less Nice, More You
Stop Hiding & Become the Most Bold, Authentic Version of You Now
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Less Nice, More You
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Berättare:
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Dr. Aziz Gazipura PsyD
How Long Have You Been Holding The Real You Back?
Have you been too nice for too long? Have you tried to speak up for yourself, have better boundaries, or take care of your own needs, only to feel anxious, stuck, or guilty?
The unfortunate truth is people-pleasing and excessive niceness are debilitating patterns that most people never truly change. They remain in this “cage of niceness” until their final days, when they experience a strong sense of regret for living a life that wasn’t truly their own.
Fortunately, something so much better is possible.
In this energizing and inspiring book, Dr. Aziz returns to the subject of niceness to help you finally break free to be boldly yourself around anyone. In this powerful book, you’ll discover:=> The hidden rule that stops you from speaking up (and how to change it now).=> Transform how you see conflict so you can freely speak up and be real in all your relationships.=> What boundaries really are, and how to communicate them freely and easily.=> Finally free yourself from the fear of disapproval and upsetting others.=> Forge a path to a truly authentic life where you celebrate and enjoy who you are!
©2023 Dr. Aziz Gazipura PsyD (P)2023 Dr. Aziz Gazipura PsyDDessa titlar kanske intresserar dig
Ists really challanging actually to start aktually doing the stuff in the book and you most likly to experience some setbacks but its also such an amazing liberating feeling when you aktually start doing the stuff that scares you regardless of your fears.
If you experience setbacks and fall back in old safe patters its really worth listening to this bock again. Especially relistenig to Chapter 35 (Authentificy...if its allowed) again is exaktly what i needed to get passt my current roadblock in my quest for really being myself. (Arg this is going to be unconftibel, but it will be worth it 😛)
Best regards from Austria
This is seriously lifechanging.
Ett fel uppstod. Försök igen om några minuter.