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Fight Right

How Successful Couples Turn Conflict Into Connection

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Fight Right

Av: Julie Schwartz Gottman PhD, John Gottman PhD
Berättare: Roy Worley, Kiiri Sandy
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NEW YORK TIMES BESTSELLER • LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES

Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world’s leading relationship scientists and authors of The Seven Principles for Making Marriage Work and Eight Dates.

“An indispensable resource that couples will use over and over again.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.

Through decades of research, Drs. John and Julie Gottman, founders of the world-famous Love Lab, have identified the five common mistakes we make when we are at odds. In Fight Right, we learn the five secrets that help us to get back on track and harness conflict to build stronger, healthier relationships. With kindness, clarity, and a deep understanding of the struggles couples are going through, the Gottmans show us that we each have a unique conflict culture, borne of how we were raised and how we experienced past relationships, and they take us through all the possible combinations, from Avoiders, to Validators, to Volatiles, and how they can best work together.

Fight Right is an essential resource that will help couples escape the win-or-lose mentality in favor of a collaborative approach: calming down, staying connected, and really understanding, so that our fights can bring us closer. Beziehungen Ehe & Langzeitbeziehungen Konfliktlösung Liebe, Partnersuche & Attraktivität

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The book offers a lot of valuable tools and explains everything wonderfully. the only thing I could wish for is a pdf that compiles the main points or tables for easy reference. But i might just by the actual book for that.

so much insight!

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what an amazing, deeply insightful book! I just wish there were the PDF lists attached to the audiobook

Life-changing

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The outcomes of an impressive scientific research, combining math and AI with clinical experience. Addition of authors’ personal relationship stories have added a touch of realism and authenticity. I not only learnt about practical tools for building and maintaining a “good” relationship, but also whether and when to seek professional help, and if so, which issues need to be addressed and how.

Quite informative!

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the referenced material would be needed as PDF or so. please provide a link. many thanks.

where to find the material?

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