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Fear

Essential Wisdom for Getting Through the Storm

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Fear

Av: Thich Nhat Hanh
Berättare: Dan Woren
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“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche

Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

 Buddhismus Persönliche Entwicklung Persönlicher Erfolg Selbstwertgefühl Spiritualität

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Alla stjärnor
Mest relevant
I can endlessly listen to Tich's calming voice.
the word hits your souritual core directly.
I love his books. Also check out his table calender... amazing wisdom.

I love it

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First part of the book was more related to addressing fears humans have. Second was more focused on meditation techniques, which is also helpful. Overall I've enjoyed the book

Good start for addressing your fears

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Overall a good light listen. Short, practical advice based on Buddhist values and practices. The narrator has easy to follow, soothing voice. I am definitely will practice some of the excercises given to overcome feelings of fear/anxiety.

Practical advice on dealing with unwanted feelings

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Great teaching but i would recomand to listen to books "read" by Thich Nhat Hanh himself! He is wonderful!

recomand to listen to books "read" by Thay

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Angenehmer Sprecher
Verständlich vorgetragen
Versucht man sich den Worten von Thich Nhan anzunehmen, wird man die tiefe Weisheit seiner Worte finden

Ein tolles sehr hilfreiches (Hör-)Buch

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