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Embrace Discomfort

Lean Into Challenge to Improve Your Life

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Embrace Discomfort

Av: Michael Easter
Berättare: Michael Easter
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In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

Award-winning author of NYT best seller The Comfort Crisis and the creator of 2%–a popular Substack and podcast—Michael Easter is a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas.

©2024 Michael Easter (P)2025 Audible Originals, LLC Persönliche Entwicklung

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The idea that we made everything just so easy that it‘s actually harming us, is something to think about. Starting with all kind of machines in the household that reduce that we burn callories and are one puzzle piece to the many problems that we have as mankind like obesity. Food is always available in the western world… The available time that we don‘t work, we spend with „easy“ entertainment…the audiobook has some nice Interviews in…people that just have a different perspective on how to live life. I really liked listening to the audiobook. Simplicity is good, always just doing the easy stuff not. Embrace discomfort and let‘s increase the 2%!

Everything is too easy…

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this book should definitely not be sold. rather be free. there is no new content and a lot of blabla and marketing.

Very disappointed

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