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    • Inner Engineering

    • A Yogi's Guide to Joy
    • Autor: Sadhguru Jaggi Vasudev
    • Sprecher: Sadhguru Jaggi Vasudev
    • Spieldauer: 9 Std. und 3 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 22
    • Sprecher
      5 out of 5 stars 21
    • Geschichte
      5 out of 5 stars 20

    The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.

    • 3 out of 5 stars
    • Nice overview without many useful techniques

    • Von Amazon Kunde Am hilfreichsten 05.08.2018

    Regulärer Preis: 13,95 €

    • The Power of Vulnerability

    • Teachings of Authenticity, Connection, and Courage
    • Autor: Brené Brown PhD
    • Sprecher: Brené Brown
    • Spieldauer: 6 Std. und 30 Min.
    • Originalaufnahme
    • Gesamt
      5 out of 5 stars 180
    • Sprecher
      5 out of 5 stars 163
    • Geschichte
      5 out of 5 stars 161

    On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.

    • 5 out of 5 stars
    • Loved every second of it!

    • Von Conny Am hilfreichsten 18.08.2017

    Regulärer Preis: 37,95 €

    • Out of Your Mind

    • Autor: Alan Watts
    • Sprecher: Alan Watts
    • Spieldauer: 14 Std. und 22 Min.
    • Originalaufnahme
    • Gesamt
      5 out of 5 stars 82
    • Sprecher
      5 out of 5 stars 73
    • Geschichte
      5 out of 5 stars 71

    With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions about how to break through the limits of the rational mind and begin expanding your awareness and appreciation for the Great Game unfolding all around us.

    • 4 out of 5 stars
    • Zen Buddhismus für westliche Menschen erklärt

    • Von D.Palermo Am hilfreichsten 19.05.2017

    Regulärer Preis: 52,95 €

    • Mindfulness for Beginners

    • Autor: Jon Kabat-Zinn
    • Sprecher: Jon Kabat-Zinn
    • Spieldauer: 2 Std. und 24 Min.
    • Originalaufnahme
    • Gesamt
      4 out of 5 stars 18
    • Sprecher
      4.5 out of 5 stars 10
    • Geschichte
      4 out of 5 stars 10

    What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.

    • 5 out of 5 stars
    • great introduction into mindfulness and meditation

    • Von Martin Am hilfreichsten 03.10.2016

    Regulärer Preis: 12,95 €

    • The Chakra System

    • A Complete Course in Self-Diagnosis and Healing
    • Autor: Anodea Judith
    • Sprecher: Anodea Judith
    • Spieldauer: 7 Std. und 56 Min.
    • Originalaufnahme
    • Gesamt
      0 out of 5 stars 0
    • Sprecher
      0 out of 5 stars 0
    • Geschichte
      0 out of 5 stars 0

    In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.

    Regulärer Preis: 37,95 €

    • Women Who Run with the Wolves

    • Myths and Stories of the Wild Woman Archetype
    • Autor: Clarissa Pinkola Estes
    • Sprecher: Clarissa Pinkola Estes
    • Spieldauer: 2 Std. und 20 Min.
    • Gekürztes
    • Gesamt
      5 out of 5 stars 17
    • Sprecher
      5 out of 5 stars 16
    • Geschichte
      5 out of 5 stars 16

    Drawing from her work as a psychoanalyst and cantadora (keeper of old stories), Dr. Estes uses myths and folktales to illustrate how societies systematically strip away the feminine spirit. Through an exploration into the nature of the wild woman archetype, Dr. Estes helps listeners rediscover and free their own wild nature.

    Regulärer Preis: 18,95 €

    • Self-Compassion Step by Step

    • The Proven Power of Being Kind to Yourself
    • Autor: Kristin Neff PhD
    • Sprecher: Kristin Neff PhD
    • Spieldauer: 6 Std. und 40 Min.
    • Originalaufnahme
    • Gesamt
      4.5 out of 5 stars 7
    • Sprecher
      4.5 out of 5 stars 6
    • Geschichte
      4.5 out of 5 stars 6

    Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."

    Regulärer Preis: 37,95 €

    • The Mindful Way Through Depression

    • Freeing Yourself from Chronic Unhappiness
    • Autor: Mark Williams, John Teasdale, Zindel Segal, und andere
    • Sprecher: Mark Williams, John Teasdale, Zindel Segal, und andere
    • Spieldauer: 5 Std. und 13 Min.
    • Originalaufnahme
    • Gesamt
      5 out of 5 stars 8
    • Sprecher
      5 out of 5 stars 6
    • Geschichte
      5 out of 5 stars 6

    If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

    Regulärer Preis: 15,95 €

    • Men, Women and Worthiness

    • The Experience of Shame and the Power of Being Enough
    • Autor: Brené Brown PhD
    • Sprecher: Brené Brown PhD
    • Spieldauer: 2 Std. und 14 Min.
    • Originalaufnahme
    • Gesamt
      5 out of 5 stars 34
    • Sprecher
      5 out of 5 stars 32
    • Geschichte
      5 out of 5 stars 32

    What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”

    • 5 out of 5 stars
    • Inspirational

    • Von B.K. Am hilfreichsten 31.05.2016

    Regulärer Preis: 12,95 €

    • Just So

    • An Odyssey into the Cosmic Web of Connection, Play, and True Pleasure
    • Autor: Alan Watts
    • Sprecher: Alan Watts
    • Spieldauer: 10 Std. und 31 Min.
    • Originalaufnahme
    • Gesamt
      5 out of 5 stars 12
    • Sprecher
      5 out of 5 stars 12
    • Geschichte
      5 out of 5 stars 11

    "If you were God," asked Alan Watts, "what kind of universe would you create? A perfect one free of suffering and drama? Or one filled with surprise and delight?" With Just So, the celebrated philosopher and self-described "spiritual entertainer" invites us to explore the hidden dimensions that shape both the cosmos and our personal experience of it.

    • An Odyssey into the Cosmic Web of Connection, Play, and True Pleasure
    • Autor: Alan Watts
    • Sprecher: Alan Watts
    • Spieldauer: 10 Std. und 31 Min.
    • Erscheinungsdatum: 01.01.2017
    • 5 out of 5 stars 12 Bewertungen

    Regulärer Preis: 52,95 €

    • Kundalini Meditation

    • Guided Chakra Practices to Activate the Energy of Awakening
    • Autor: Harijiwan Khalsa
    • Sprecher: Harijiwan Khalsa
    • Spieldauer: 2 Std. und 20 Min.
    • Originalaufnahme
    • Gesamt
      5 out of 5 stars 4
    • Sprecher
      4.5 out of 5 stars 4
    • Geschichte
      4.5 out of 5 stars 4

    For thousands of years, the yogic technology of kundalini was veiled in secrecy and passed only from master to chosen disciple. Today this sacred practice, known for it's ability to promote health, creativity and spiritual awareness, is alive and flourishing in yoga studios nationwide. Now Harijiwan Khalsa offers Kundalini Meditation, an audio program to help anyone tap into the power of this ancient tradition.

    Regulärer Preis: 18,95 €

    • The Wisdom of Your Cells

    • How Your Beliefs Control Your Biology
    • Autor: Bruce H. Lipton Ph.D.
    • Sprecher: Bruce H. Lipton
    • Spieldauer: 8 Std. und 12 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 33
    • Sprecher
      4.5 out of 5 stars 18
    • Geschichte
      4.5 out of 5 stars 19

    In the tradition of Carl Sagan, Rachel Carson, and Stephen Hawking, a new voice has emerged with the unique gift of translating cutting-edge science into clear, accessible language: Dr. Bruce Lipton. With The Wisdom of Your Cells, this internationally recognized authority on cellular biology takes listeners on an in-depth exploration into the microscopic world, where new discoveries and research are revolutionizing the way we understand life, evolution, and consciousness.

    • 5 out of 5 stars
    • Genial

    • Von Francesc Rodriguez Gombau Am hilfreichsten 30.11.2007

    Regulärer Preis: 60,95 €

    • You're It!

    • On Hiding, Seeking, and Being Found
    • Autor: Alan Watts
    • Sprecher: Alan Watts
    • Spieldauer: 12 Std. und 12 Min.
    • Originalaufnahme
    • Gesamt
      5 out of 5 stars 94
    • Sprecher
      5 out of 5 stars 76
    • Geschichte
      5 out of 5 stars 77

    Life is the ultimate game of hide and seek... and the good news is that you're it! With the combination of playful irreverence and penetrating insight that made him a legend in Western philosophy, Alan Watts investigates the surprisingly liberating concept of "the universe as play" found at the heart of Hinduism, Zen, and other wisdom traditions.

    • 5 out of 5 stars
    • inspirierend und unterhaltsam

    • Von Markus Am hilfreichsten 16.09.2011
    • On Hiding, Seeking, and Being Found
    • Autor: Alan Watts
    • Sprecher: Alan Watts
    • Spieldauer: 12 Std. und 12 Min.
    • Erscheinungsdatum: 15.01.2010
    • 5 out of 5 stars 94 Bewertungen

    Regulärer Preis: 45,95 €

    • After the Ecstasy, the Laundry

    • How the Heart Grows Wise on the Spiritual Path
    • Autor: Jack Kornfield
    • Sprecher: Jack Kornfield
    • Spieldauer: 9 Std. und 52 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 18
    • Sprecher
      5 out of 5 stars 16
    • Geschichte
      5 out of 5 stars 16

    When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.

    Regulärer Preis: 26,95 €

    • Falling into Grace

    • Insights on the End of Suffering
    • Autor: Adyashanti
    • Sprecher: Adyashanti
    • Spieldauer: 10 Std. und 16 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 16
    • Sprecher
      5 out of 5 stars 12
    • Geschichte
      5 out of 5 stars 12

    Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."

    • 5 out of 5 stars
    • pretty deep

    • Von Anonymer Hörer Am hilfreichsten 10.05.2017

    Regulärer Preis: 37,95 €

    • When Food is Food & Love is Love

    • A Step-by-Step Spiritual Program to Break Free from Emotional Eating
    • Autor: Geneen Roth
    • Sprecher: Geneen Roth
    • Spieldauer: 6 Std. und 53 Min.
    • Originalaufnahme
    • Gesamt
      4.5 out of 5 stars 10
    • Sprecher
      5 out of 5 stars 4
    • Geschichte
      5 out of 5 stars 4

    Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart.

    Regulärer Preis: 52,95 €

    • Life Visioning

    • Autor: Michael Bernard Beckwith
    • Sprecher: Michae Bernard Beckwith
    • Spieldauer: 5 Std. und 7 Min.
    • Originalaufnahme
    • Gesamt
      4.5 out of 5 stars 2
    • Sprecher
      4 out of 5 stars 2
    • Geschichte
      4.5 out of 5 stars 2

    Why have you been given this singular treasure that is your life - and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling, Michael Bernard Beckwith presents Life Visioning - an essential companion for anyone seeking to accelerate his or her spiritual evolution. Here, he offers his complete Life Visioning Process.

    Regulärer Preis: 18,95 €

    • Compassionate Body Scan

    • Autor: Kristin Neff
    • Sprecher: Kristin Neff
    • Spieldauer: 30 Min.
    • Originalaufnahme
    • Gesamt
      4.5 out of 5 stars 2
    • Sprecher
      4.5 out of 5 stars 2
    • Geschichte
      4.5 out of 5 stars 2

    Over the past decade, an overwhelming body of research has shown self-compassion to be key to good psychological and physical health. Whether you wish to reduce stress, develop healthy habits for exercise or diet, unlock your creativity, or even deal with serious conditions such as depression or addiction, a strong sense of self-compassion is an essential ingredient for success. Best of all, self-compassion is a skill that can be learned.

    Regulärer Preis: 3,95 €

    • Integral Transformation

    • What Works
    • Autor: Ken Wilber
    • Sprecher: Ken Wilber
    • Spieldauer: 4 Std. und 56 Min.
    • Originalaufnahme
    • Gesamt
      5 out of 5 stars 2
    • Sprecher
      5 out of 5 stars 2
    • Geschichte
      5 out of 5 stars 1

    Hosted by Sounds True publisher and founder Tami Simon, these three sessions cover the arc of understanding just what personal transformation means, applying the life practices needed to catalyze change, and embracing the grand implications of a universe in which self and Kosmos are one. Join Ken Wilber for an illuminating odyssey into yourself - a fantastic journey toward fulfilling your highest potential.

    • 5 out of 5 stars
    • Superb.

    • Von Manett Am hilfreichsten 17.06.2018

    Regulärer Preis: 15,95 €

    • The Spirit of Mantra with Deva Premal & Miten

    • 21 Chant Practices for Daily Life
    • Autor: Deva Premal, Miten
    • Sprecher: Deva Premal, Miten
    • Spieldauer: 5 Std. und 4 Min.
    • Originalaufnahme
    • Gesamt
      4.5 out of 5 stars 5
    • Sprecher
      5 out of 5 stars 4
    • Geschichte
      4 out of 5 stars 4

    In their second in-depth mantra meditation course, the celebrated musical duo shares a new collection of empowering traditional chants. To be enjoyed on their own or as a complement to the first volume, the focus here is practical and targeted, featuring mantras that they have found most relevant to common life challenges. Day by day, Deva Premal & Miten introduce us to a new mantra, clarify its meaning and purpose, guide us in preparatory meditations, and then lead us in an inspiring chant session.

    Regulärer Preis: 26,95 €

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