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    • Summary of Feeling Good by David D. Burns | Includes Analysis

    • Autor: Instaread
    • Sprecher: Susan Murphy
    • Spieldauer: 25 Min.
    • Ungekürztes
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      5 out of 5 stars 1
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      5 out of 5 stars 1
    • Geschichte
      5 out of 5 stars 1

    Feeling Good by Dr. David D. Burns is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. Cognitive therapy is based on the idea that people's perceptions about themselves, their relationships, their job, and their overall life will shape their feelings. When people can change their thinking, they can drastically and often rapidly improve their mood.

    Regulärer Preis: 4,95 €

    • The Body Keeps the Score

    • Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD | Key Takeaways, Analysis & Review
    • Autor: Instaread
    • Sprecher: Michael Gilboe
    • Spieldauer: 21 Min.
    • Ungekürztes
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      4 out of 5 stars 1
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      3 out of 5 stars 1
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      4 out of 5 stars 1

    Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from the war.

    PLEASE NOTE: This is key takeaways of the book and NOT the original book.

    • Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD | Key Takeaways, Analysis & Review
    • Autor: Instaread
    • Sprecher: Michael Gilboe
    • Spieldauer: 21 Min.
    • Erscheinungsdatum: 06.11.2015
    • 4 out of 5 stars 1 Bewertung

    Regulärer Preis: 4,95 €

    • Summary of How to Win Friends and Influence People by Dale Carnegie | Includes Analysis

    • Autor: Instaread
    • Sprecher: Dwight Equitz
    • Spieldauer: 25 Min.
    • Ungekürztes
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      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    There are three fundamental techniques to improve your ability to manage others. The first is to avoid any kind of criticism, complaint, or other type of negative tactic. Negativity only puts people on the defensive. The second technique is to frequently give earnest appreciation and praise. The third is to find a way to encourage others to want what you want. These fundamental techniques apply to the various principles for encouraging agreement and leading effectively.

    Regulärer Preis: 4,95 €

    • The Man Who Mistook His Wife for a Hat and Other Clinical Tales, by Oliver Sacks: Key Takeaways, Analysis, & Review

    • Autor: Instaread
    • Sprecher: Michael Gilboe
    • Spieldauer: 30 Min.
    • Ungekürztes
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    In this 30th-anniversary edition of The Man Who Mistook His Wife for a Hat, Oliver Sacks, MD, brings together more than two dozen narratives of patients with many different neurological impairments. The narratives illuminate medical details of the diseases while illustrating how those diseases play out in a patient's thoughts and actions, bringing a more human aspect to the ailments.

    Regulärer Preis: 4,95 €

    • Summary of Leaders Eat Last by Simon Sinek

    • Includes Analysis
    • Autor: Instaread
    • Sprecher: Dwight Equitz
    • Spieldauer: 29 Min.
    • Ungekürztes
    • Gesamt
      3 out of 5 stars 3
    • Sprecher
      4.5 out of 5 stars 3
    • Geschichte
      3 out of 5 stars 3

    Leaders Eat Last by Simon Sinek advocates for a leadership style that focuses on serving others rather than pursuing shareholder goals or personal interests. Modern trends in leadership prioritize profits and executive bonuses over creating a healthy environment for employees. Leaders who think of themselves as serving their employees like family can increase job satisfaction and engagement, which reduces stress and increases productivity because employees feel secure.

    Regulärer Preis: 4,95 €

    • Key Takeaways & Analysis of The Checklist Manifesto

    • How to Get Things Right, by Atul Gawande
    • Autor: Instaread
    • Sprecher: Sean Patrick Hopkins
    • Spieldauer: 26 Min.
    • Ungekürztes
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    The Checklist Manifesto is a nonfiction investigation of human fallibility in high-stakes environments, such as medical surgeries, airline flights, and skyscraper construction. It explains how the introduction of procedural checklists can improve performance, reduce error, and ultimately save lives - especially in today's increasingly complex world. Gawande shows how checklists increase efficiency and engender a culture of teamwork and discipline.

    Regulärer Preis: 4,95 €

    • Summary of The Phoenix Project: by Gene Kim, Kevin Behr, and George Spafford | Includes Analysis

    • Autor: Instaread
    • Sprecher: Dwight Equitz
    • Spieldauer: 26 Min.
    • Ungekürztes
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      4 out of 5 stars 4
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      4.5 out of 5 stars 4
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      4 out of 5 stars 4

    Bill Palmer is promoted to vice president of IT at Parts Unlimited, an automotive parts manufacturer and retailer, at a time when it is struggling financially and trying to launch a new, innovative project. Each day of Palmer's career as VP of IT is characterized by urgent unplanned work for which the department does not have enough resources.

    Regulärer Preis: 4,95 €

    • The Intelligent Investor: The Definitive Book on Value Investing, by Benjamin Graham and Jason Zweig

    • Key Takeaways, Analysis & Review
    • Autor: Instaread
    • Sprecher: Michael Gilboe
    • Spieldauer: 31 Min.
    • Ungekürztes
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      4 out of 5 stars 2
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      4 out of 5 stars 2
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      4.5 out of 5 stars 2

    The Intelligent Investor: The Definitive Book on Value Investing by Benjamin Graham, with commentary by Jason Zweig, is a thorough guide to the principles of portfolio creation, cost management, stock and bond picking, and stock ownership for the defensive, long-term investor....

    Regulärer Preis: 4,95 €

    • Summary, Analysis & Review of Sadhguru's Inner Engineering by Instaread

    • Autor: Instaread
    • Sprecher: Dwight Equitz
    • Spieldauer: 25 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 2
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      4 out of 5 stars 2
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      4 out of 5 stars 2

    Inner Engineering by yogi and mystic Sadhguru is a nonfiction book that explores the path to spiritual enlightenment, a state in which joy is constant. Human consciousness is like a machine. When people learn how to master their own minds and bodies as they do machines, they will have the ability to experience profound and sustained joy. Therefore, a person's path to lasting joy begins with mastering their inner experience.

    Regulärer Preis: 4,95 €

    • Who Moved My Cheese? by Spencer Johnson | Key Takeaways, Analysis & Review

    • Autor: Instaread
    • Sprecher: Michael Gilboe
    • Spieldauer: 19 Min.
    • Ungekürztes
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      4.5 out of 5 stars 3
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      4 out of 5 stars 2
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      4.5 out of 5 stars 2

    A group of old school friends meet to catch up. They end up discussing the unexpected, unforeseen changes to their lives, and one friend offers to tell a story about adapting to change. The story he tells involves four characters, two mice named Sniff and Scurry, and two "Littlepeople" named Hem and Haw. All of them are in a maze, looking for cheese, which they need to survive. For the "Littlepeople", cheese also has a larger, metaphysical connotation in the sense that it also makes them happy - their Cheese is thus spelled with a capital C....

    Regulärer Preis: 4,95 €

    • Summary of Deep Work by Cal Newport | Includes Analysis

    • Autor: Instaread
    • Sprecher: Dwight Equitz
    • Spieldauer: 21 Min.
    • Ungekürztes
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      3.5 out of 5 stars 4
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      4 out of 5 stars 4
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      3 out of 5 stars 4

    Deep Work describes a method of engaging with one's professional efforts in a full and immersive manner to produce better results. This type of focused effort does not require longer hours. Instead, a seasoned practitioner can accomplish more in a shorter time frame. Furthermore, the product of this working style will be of a higher quality than what others produce when they attempt to work while succumbing to the noise of distractions around them, particularly those related to technological overload.

    Regulärer Preis: 4,95 €

    • Superforecasting: The Art and Science of Prediction by Philip E. Tetlock and Dan Gardner | Key Takeaways, Analysis & Review

    • Autor: Instaread
    • Sprecher: Kevin Gillispie
    • Spieldauer: 25 Min.
    • Ungekürztes
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      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    Superforecasting: The Art and Science of Prediction is a nonfiction book about the accuracy of forecasting. It recounts the efforts of Philip E. Tetlock, a professor of psychology and marketing at the Wharton School of Business of the University of Pennsylvania, to create accurate measurements of the accuracy of forecasting and to study the people and conditions that create the most accurate forecasts....

    Regulärer Preis: 4,95 €

    • Good to Great: Why Some Companies Make the Leap...and Others Don't, by Jim Collins

    • Key Takeaways, Analysis & Review
    • Autor: Instaread
    • Sprecher: Michael Gilboe
    • Spieldauer: 29 Min.
    • Ungekürztes
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      3 out of 5 stars 4
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      3 out of 5 stars 4
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      3 out of 5 stars 4

    What does it take to make something - an activity, a work of art, a company - great? What are the factors that distinguish the merely good from the truly great? In Good to Great: Why Some Companies Make the Leap...and Others Don't, Jim Collins offers insight into what makes a business truly great....

    • 1 out of 5 stars
    • BE AWARE: That's not the whole book – only 29min

    • Von VON FLOERKE Am hilfreichsten 08.01.2016

    Regulärer Preis: 4,95 €

    • Summary of The War of Art by Steven Pressfield | Includes Analysis

    • Autor: Instaread
    • Sprecher: Sam Scholl
    • Spieldauer: 24 Min.
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    Steven Pressfield's The War of Art: Break Through the Blocks and Win Your Inner Creative Battles is a book dedicated to helping writers and other artists overcome creative barriers and produce valuable and satisfying work. Pressfield discusses his own artistic struggles and uses examples of artists throughout history in order to inspire and guide other creators. Please note: This is key takeaways and analysis of the book, not the original book.

    Regulärer Preis: 4,95 €

    • Summary of Predictably Irrational by Dan Ariely

    • Includes Analysis
    • Autor: Instaread
    • Sprecher: Dwight Equitz
    • Spieldauer: 23 Min.
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    A summary of Predictably Irrational by Dan Ariely. Predictably Irrational provides a data-driven window into the ways in which the human mind fails to make rational choices time and time again. While some of these irrational decisions are humorous or trivial, in many cases these behaviors can have far-ranging implications for governments and health care systems.

    Regulärer Preis: 4,95 €

    • Summary of 'Into the Magic Shop' by James R. Doty, MD | Includes Analysis

    • Autor: Instaread
    • Sprecher: Susan Murphy
    • Spieldauer: 30 Min.
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    In his memoir Into the Magic Shop, Dr. James R. Doty describes how simple meditative techniques have had a profound effect on both his personal and professional paths. His account traces his evolution from troubled child to struggling student to distinguished neurosurgeon, including his tenure as the CEO of a billion-dollar company. From the vantage of his current role as the founding director of a compassion-research center at Stanford University, he reflects on the ups and downs of his life so far.

    Regulärer Preis: 4,95 €

    • Summary, Analysis & Review of Amor Towles's A Gentleman in Moscow by Instaread

    • Autor: Instaread
    • Sprecher: Dwight Equitz
    • Spieldauer: 28 Min.
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    A Gentleman in Moscow by Amor Towles is the story of a Russian aristocrat-turned-waiter who lives 32 years of his life under house arrest at the Hotel Metropol in Moscow. Set in post-revolutionary Russia, the novel follows its protagonist, Count Alexander Ilyich Rostov, as he develops new friendships, family, and loves, all while confined within the walls of the Metropol.

    Regulärer Preis: 4,95 €

    • Drive: The Surprising Truth About What Motivates Us, by Daniel Pink | Key Takeaways, Analysis & Review

    • Autor: Instaread
    • Sprecher: Michael Gilboe
    • Spieldauer: 30 Min.
    • Ungekürztes
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      3.5 out of 5 stars 13
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      3.5 out of 5 stars 12
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      3.5 out of 5 stars 12

    Drive: The Surprising Truth About What Motivates Us (2011) is a book about human motivations. Many of the prevailing ideas about why humans make decisions and operate the way they do aren't true or, at least, they are incomplete. Businesses, schools, and organizations are stuck in outdated, unexamined beliefs about human motivation. These beliefs are rooted in the idea of extrinsic motivation - that people make decisions based on external rewards and punishments.

    • 3 out of 5 stars
    • Zu kurz mit Wiederholungen

    • Von Cyborck Am hilfreichsten 04.04.2017

    Regulärer Preis: 4,95 €

    • Extreme Ownership: How US Navy SEALs Lead and Win by Jocko Willink and Leif Babin | Key Takeaways, Analysis & Review

    • Autor: Instaread
    • Sprecher: Michael Gilboe
    • Spieldauer: 30 Min.
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    Extreme Ownership by Jocko Willink and Leif Babin is a guide to applying leadership principles of the United States Navy's Sea, Air, and Land Teams (SEALs) to business. At the center of the strategies that Willink and Babin illustrate is taking complete responsibility for everything in which all leaders are involved....

    Regulärer Preis: 4,95 €

    • The Black Swan: The Impact of the Highly Improbable, by Nassim Nicholas Taleb | Key Takeaways, Analysis & Review

    • Autor: Instaread
    • Sprecher: Michael Gilboe
    • Spieldauer: 33 Min.
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    The Black Swan by Nassim Nicholas Taleb is a philosophical treatment of Taleb's research on highly improbable, high-impact events. These events, which Taleb calls "Black Swans", are so improbable that they are unpredictable. However, pundits and scholars are often inclined to fit such extreme events into a causal narrative after the fact, in order to make history appear more organized.

    Regulärer Preis: 4,95 €

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