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Most of us are moving at such a fast pace that we are racing to keep up. Stress, from personal and work life, can affect our sleep patterns, make us feel tired, and make it hard to relax. But help is at hand. In this audiobook, Ed Percival will teach you simple to use - but incredibly powerful and practical - techniques on how to feel better, recharge your batteries, and relax completely.

Do you want to look beautiful walking up the aisle? Would you like to feel relaxed on your wedding day enjoying every minute? Have the details become too stressful? Help is at hand, Michele Paradise, the Bridal Coach, is here to help you look and feel good inside and out. Part One - Looking Good.