Ergebnis Anbieter "Benesserra Publishing" in Alle Kategorien

If you realize that the unthinkable could happen and you want to be prepared, then you need this audiobook. It will show you what items you will need, how to use those items, and how you can survive for extended periods of time without power, convenience stores, or a reliable and clean water source. You will learn when you should evacuate or stay put, what to bring with you if you must evacuate, and how to handle hygiene concerns wherever you may be.

Curious about breathwork for healing? Tired of dealing with the same old painful emotions and feelings? Want to eliminate your triggers to anger or sadness? Learning the Vivation technique can make an enormous, lasting difference in the quality of your life. Vivation is an easy to learn way to harmonize your emotions to create happiness and peace of mind. You can resolve long-held negative feelings on your own with this wonderful and refreshing technique.

If you eat for emotional reasons, use food as a barrier to negative feelings, and feel distressed about ever achieving your ideal body, Patricia Bacall has created Food Addicts2: Relax and Heal with Vivation to help you.

Golf pros everywhere are using and recommending yoga to provide a complete, comprehensive workout, aid in mastering the mental game and foster more consistent play. On and off the course, golfers who practice yoga enjoy greater confidence, power, and focus. Learn special breathing techniques to calm the mind and relax the body, leading to tireless, effortless play and greater shot distance and control. Strengthen your core, enhance muscle memory and increase flexibility - reducing the risk of golf-related injury and shortening recovery time.

Do you feel anxious, fearful, or stressed around food? Do you have an uncomfortable, out of control feeling at parties and buffets? Are you constantly thinking about 'eating badly,' and vowing to yourself to do better? Well, there is another way to live, and you can heal the underlying reasons that lead you to 'use' food to cover up uncomfortable feelings. Felicity Garver has been through all this and can help you find freedom from compulsive behavior and overeating. These 10 tips will show you how to end compulsive eating, lose weight, and keep it off.